Football/Soccer Session (U8): U8 Jericho Spring 2016: Session 11 (Start Time: 2016-05-13 15:45:00)

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Pro-Club: Red Bulls New York Academy

johnathan Watanabe, Adult Member

Profile Summary

johnathan  Watanabe
Name: johnathan Watanabe
City: New York
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Organization:

-Every player with a ball in area

Instructions:

-Players dribble the ball in area

-Players perform skill moves

Coaching Points:

-Keep ball close to not lose control

-Head Up to observe all the field

Progressions:

-Weak foot dribble only

-Coach calls out skill moves


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization:

-4 Safe zones in each corner of the field

-2 or 3 Players are defenders

Instructions:

-Players must dribble in danger zone while looking for a teammate to pass to in the safe zone

-Defenders are trying to steal the ball from offensive players

Coaching Points:

-Head up to spot player

-Use side of the foot to pass the ball

-Ankle locked

Progressions:

-Pass must be made with inside foot

-Pass must be made with weak foot


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization:

-Team split into two groups

-Safe zone in the middle for goalie

Instructions:

-Players pass the ball in area

-In order to receive a point team must pass to goalie and receive the ball back

Coaching Points:

-Head up to find an open teammate

-Proper contact of the ball when passing

Progressions:

-Team that gets to 10 points win

-Ball on the floor to score

-Ball in the air to score


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (10 mins)

Organization:

-4 Goals on all sides of the field

-2 Teams

-Coach box in the center of the field

Instructions:

-Pass must be made to coach inside safe zone

-Teams can score on any goal after coach pass

-If ball is stolen ball must be passed back to coach

Coaching Points:

-Head up to find coach safe zone to pass

-Quick movement towards a goal to receive pass from coach

Progressions:

-Pass minimum will be raised for every goal

-1st goal only 1 Pass, 2nd 2 Passes, 3rd 3 Passes etc


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play

Organization:

-2 Teams

Instructions:

-Teams try to score on opposing teams goal

-Have fun

-Play to win

Coaching Points:

-Head up to find open teamates

-Head up while dribbling

Progressions:

-Minimum number of passes before team is allowed to score

-Weak foot only


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