Football/Soccer Session (Moderate): Defence into Attack

Profile Summary

Chris Binks
Name: Chris Binks
City: Belfast
Country: United Kingdom
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Playing from defence into attack using midfield.


Football/Soccer Session Plan Drill (Colour): Defence to Attack

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Football/Soccer Session Plan Drill (Colour): Defence to Attack
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Defence to Attack (15 mins)

Defender passes to Midfielder

Midfielder makes a move and receives pass

Midfielder then turns and passes to Forward

Forward gets away from mannequin and receives pass

Forward turns, dribbles and shoots at goal

*coaching points*

make movements realistic, ie away from defender when receiving pass

pass into feet NOT space

use order shown to keep speed of play high. D1, D2, D3, D4


Football/Soccer Session Plan Drill (Colour): Defence to Attack (with 1-2)

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Football/Soccer Session Plan Drill (Colour): Defence to Attack (with 1-2)
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Defence to Attack (with 1-2) (20 mins)

Playing the 1-2

D1 plays 1-2 with M.

D1 passes to F who plays 1-2 with M.

F makes run away from defender and recieves ball to feet for shot at goal.

*coaching points*

encourage movement to ball and away from mannequin

use the whole area

ensure ball is under control at all times

use many touches as necessary

progressions

#limit touches

#play in striker behind defender


Football/Soccer Session Plan Drill (Colour): Defence to Attack (with Overlap)

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Football/Soccer Session Plan Drill (Colour): Defence to Attack (with Overlap)
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Defence to Attack (with Overlap) (20 mins)

Overlapping Runs

D1 passes to M

D1 runs into 'Midfield zone' to receive pass

D1 passes to F while M makes run behind D1

M receives pass from F and dribbles into 'Forward zone'

M passes to F who shoots.

*coaching points*

create space with movement

accurate passing

progressions

#intergrate 1-2 moves

#use the 1 or both other Forwards for overloading the box

#D1 overlaps M & F to make final pass


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Movement
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Custom Movement
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Pass
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Dribble
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Shaded Pitch Area
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