Football/Soccer Session (Difficult): The Football College - Get to know you Week - Possession - Day 1 (Start Time: 2016-08-22 11:00:00)

Profile Summary

Paul Iannaccone
Name: Paul Iannaccone
City: Bury
Country: United Kingdom
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Possession - Day 1 for New Students at The Football College, Bury FC.


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (30 mins)

1 - Rondo's

2 - SAQ, no ball

3 - SAQ, with ball (2 touch, 1 touch, inside volleys, laces volleys, thigh volleys, chest volleys)

10 minutes on each. 30 minutes total.


Football/Soccer Session Plan Drill (Colour): Main Session

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Football/Soccer Session Plan Drill (Colour): Main Session
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Main Session (45 mins)

1 - PAUL. 4v4 plus 4 outside players in boxes. 3 progressions (play in and receive to score, boxes progress to 1 touch, then to score must enter and leave box a different way)

2 - SIMON. 4v4 plus 4 outside players around edge of area. Must try and switch ball from side to side in order to score a point. Rotate teams in short intervals so each team gets a rest outside. Progress to 1-touch on outside.

3 - MIKE. 4v4v4 3-team game. Middle team defends the end thirds. 2 defenders in, 2 defenders rest. Can team with ball get 3/5 passes and switch ball across to opposite side. If defenders win or ball is cut out in transition the defending team switches. Progress - every player must touch ball before switching, switch at any point when its on.

15 minutes on each station, then rotate. 45 minutes in total.


Football/Soccer Session Plan Drill (Colour): Small-Sided Games

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Football/Soccer Session Plan Drill (Colour): Small-Sided Games
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Small-Sided Games (30 mins)

6v6 / 7v7 / 8v8 Small Sided Games.

1 - PAUL - to large goals

2 - SIMON - to pug goals

3 - MIKE - to end lines

Rotate after 10 minutes. 30 minutes total


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Pass
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Pitch Line 4
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