Football/Soccer Session (Moderate): Possession thru Mid Field -3 Games, 1 Pattern

Profile Summary

Mark Purcell
Name: Mark Purcell
City: Comox
Country: Canada
Rank: Elite – 3 points
Membership: Young Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ (20 mins)

WARM UP:

Three diffrerent speed and agility sessions.

1) Hurdles: jumping front, jumping side, jumping other side

2) Sticks: 1) in/out, 2) back ward in/out 3) forward, backward, forward, backward, forward

3) Ladder: 1) one in, two in, ichy shuffle, double touch, high knees

Join the next line.

Personal Stuff for 5 mins.


Football/Soccer Session Plan Drill (Colour): GAME TRAINING

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Football/Soccer Session Plan Drill (Colour): GAME TRAINING
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GAME TRAINING (30 mins)

GAME TRAINING:

ORGANISATION:

* COACHES TEAM BLACK

* HALF FIELD WITH 2 SMALL GOAL ON THE COACHES SIDE

* 8 BLUE V 7 RED INCLUDING KEEPER

* COACH SERVES THE BALL ONLY

EXPLANATION:

* COMBINE A MINIMUM OF 5 PASSES THEN LOOK TO PLAY THE BALL THROUGH THE CHANNELS TO SCORE A GOAL

* REDS WIN THE BALL THEY HAVE 10 SECONDS TO SCORE NO RESTRICTIONS ON PASSES.

* LOOK FOR HIGH INTENSITY AND FAST DECISION MAKING.

Team Task:

CAN WE EFFECTIVELY CONTROL POSSESSION IN THE MIDFIELD TO CREATE AND TAKE OUR SCORING CHANCES

Player Tasks:

* CAN THE #9(AM) & #10(S) MOVE WITHOUT THE BALL TO CREATE TIME AND SPACE

* CAN THE #2 & #5 (FB)LOOK TO CREATE OVERLAPPING RUNS BEHIND THE #7 & #11

* CAN OUR #6 & #8 RECEIVE FACING FORWARD FROM OUR #10 THEN FIND A CHANEL TO PLAY OUR #7 OR #11.

COACHING CUES:

* WHEN THE BALL IS PLAYED OUT WIDE THROUGH THE LINES TO OUR #7 & #11 DOES OUR OPPOSITE WIDE PLAYER &  #9 & #10 GIVE SUPPORTING RUNS TO SCORE GOALS. 

* WHEN THE BALL IS PLAYED OUT WIDE THROUGH THE LINES TO OUR #7 & #11 DOES THE #2 & #5 OFFER SUPPORT SHOULD THERE BE NO FORWARD PLAY AVAILABLE


Football/Soccer Session Plan Drill (Colour): BUTTERFLY

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Football/Soccer Session Plan Drill (Colour): BUTTERFLY
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BUTTERFLY (20 mins)

SET UP:

PATTERN OF PLAY:

1) PASS AND FOLLOW YOUR PASS

A PASSES TO B

B TO A LAYOFF- PROPER FOOT

A TO C (HARD DRIVEN PASS WITH RIGHT FOOT)

C TO D

D LAYOFF TO C

D. OVERALPPING RUN TO OUTISDE OF CONE. D TO BACK TO START.

COACH POINTS:

1) GOOD LAY OFF

2) TALK, TALK,

3) PROPER FOOT FOR LAY OFF

PROGESSIONS:

1) ONE TOUCH

2 ) OVERLAP TO SCORE (SEE E,F,G,H)- INVOLVE GOALIE


Football/Soccer Session Plan Drill (Colour): POSITION GAME

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Football/Soccer Session Plan Drill (Colour): POSITION GAME
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POSITION GAME (20 mins)

POSITIONAL GAME:

ORGANISATION:

* GRID SIZE 3 X 25 X 10 METERS EQUAL FIELDS

* 3 X TEAMS 5 V 5 V 5

* 15 X 3 COLOUR BIBS

* 10 BALLS

* 8 FIELD MARKERS

EXPLANATION:

* COMBINE A MINIMUM OF 5 PASSES INSIDE YOU GRID THEN LOOK TO PLAY THE BALL THROUGH THE MIDDLE GRIDS CHANEL TO THE FAR GRID,

* 2 PRESSING DEFENDER ONLY INSIDE THE EXTERNAL GRIDS ALLOWED.

* ROTATE MIDDLE CHANEL WHEN THE MIDDLE TEAM WINS THE BALL OR PLAY BREAKS DOWN.

* ROTATE PRESSING DEFENDERS

PROGRESSION 1:

* ADD 3 PRESSING PLAYERS

* ADD 2 TOUCH RULE

TEAM TASK:

* CAN WE EFFECTIVELY CONTROL POSSESSION AND COMBINE IN THE MIDFIELD THEN LOOK TO PLAY THE BALL THROUGH THE CHANNELS TO THE OTHER SIDE.

PLAYER TASK:

* CAN WE HOLD POSSESSION WHILE OPENING THE AREA AS MUCH AS POSSIBLE?

* CAN WE KEEP THE BALL SAFE WHEN WE HAVE IT?

* CAN WE OFFER SUPPORTING TRIANGLES TO PLAY?

* CAN OUR #6 & #8 RECEIVE FACING FORWARD?

* CAN OUR #10 RECEIVE AND PLAY THROUGH THE LINES?

* ARE OUR #3 & #4 HITTING THE #10 THEN PLAYING #6 OR #8

COACHING CUES:

* WHEN THE BALL IS PLAYED TO THE #3 OR #4 IS THE #6, #8 OR #10 IN A POSITION TO PLAY FORWARD IMMEDIATELY IF IT COMES TO THEM

* WHEN THE #6, #8 OR #10 RECEIVE THE BALL DOES THE #3 & #4 STILL OFFER SUPPORT SHOULD THERE BE NO FORWARD PLAY AVAILABLE.


Football/Soccer Session Plan Drill (Colour): FINAL GAME

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Football/Soccer Session Plan Drill (Colour): FINAL GAME
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FINAL GAME (20 mins)

TRAINING GAME:

 ORGANISATION:

* HALF FIELD WITH 2 SMALL GOAL ON THE COACHES SIDE

* 8 BLUE V 7 RED INCLUDING KEEPER

EXPLANATION:

* NORMAL GAME RULES APPLY NO STOPPAGES

* COACHING ON THE RUN TO REMIND THEM OF THE SESSION OBJECTIVE.

 CONCLUSION:

AFTER THIS TRAINING SESSION OUR #6, #8,  #7, #9, #10 AND #11 SHOULD BE ABLE TO COMBINE AND LINK UP TO CREATE GOALSCORING OPPORTUNITIES. THEIR DECISION MAKING AND MOVEMENT OFF THE BALL WILL BE SHARPER, AND THIS WILL HELP TO CONVERT SCORING CHANCES.


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Movement
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Custom Movement
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Pass
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Pitch Line 1
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Pitch Line 2
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