Football/Soccer Session (First Team): Iron Cross

Club Logo

Pro-Club: Red Bulls New York Academy

Max DuBane, Adult Member

Profile Summary

Max  DuBane
Name: Max DuBane
City: Jersey City
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Iron Cross

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Iron Cross
Save Image: Football/Soccer Session Plan Drill (Colour): Iron Cross

Iron Cross (10 mins)

Organization: The area is 30x20 yards on each side. Create passing habits of stepping away, half touch and delivering a pass on the run to a player. Distance are 10yds between each other. 8 to 10 players per drill

Instructions: The area is 30x20. Balls start at 1 and 4. The drill starts with 1 and 4 playing into 2 and 5. 2 and 5 then play a pass on the move to 3 and 6 who are receiveing the ball around the red cone. 6 and 3 then dribble to 1 and 4. Rotate counter clockwise. Go 2-4 minutes and switch directions. Players follow their pass.

Coaching Points: Light on feet and ready to arrange for next pass. Step away from mannequin like they are defenders and execute the half touch to set up next pass. Time movements so plays connect seamlessly. Don't be too early or too late. Deliver passes on the ground, in the window, with correct pace to set up next player. Last dribble movement should be explosive.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
To link this page so that even non-Members can see it, copy paste this URL