Football/Soccer Session (Moderate): Academy Defending (Pressure/Cover) 1v1-3v2

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Mike Abalos, Adult Member

Profile Summary

Mike Abalos
Name: Mike Abalos
City: san antonio
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Group play- 1v1/2v1

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Football/Soccer Session Plan Drill (Colour): Group play- 1v1/2v1
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Group play- 1v1/2v1 (20 mins)

Player A will play the ball out to either side... Then will go pressure the ball. Player A should approach at side on blocking the goal and pressuring the attacker to force them away from goal.

Player B will run around either mannequin before receiving the ball and going to goal.

Focus: Player A (defenders)

Coaching Points:

Side on (which foot goes forward?)

Patient

Firm tackle to come up with the ball

Quick Feet

Progression: 2 attackers vs 1 defender


Football/Soccer Session Plan Drill (Colour): Group Play- 3v2

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Football/Soccer Session Plan Drill (Colour): Group Play- 3v2
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Group Play- 3v2 (20 mins)

Player A- Plays the ball to the CM. Then steps to defend with two defenders (R defender and L defender)

FOCUS: 1st defender (nearest to the ball) pressure, 2nd defender cover the inside shoulder of the 1st defender

***Focus on the defenders, pressuring fast enough and covering (shifting) fast enough. The attacking team we should see an understanding of positioning***


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Movement
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