Football/Soccer Session (U6): Hoboken AllStars Summer Camp-Mini Kick

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Pro-Club: Red Bulls New York Academy

Tiago DosSantos, Adult Member

Profile Summary

Tiago  DosSantos
Name: Tiago DosSantos
City: Union
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

Learning Outcomes:-Develop physical literacy

                                      -Develop close control

                                      -Develop Striking technique


Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up (10 mins)

Organization: 20 by 25 area

12 players(3 taggers, 9 attackers)

Instructions: 1. Taggers have 30 seconds to catch all players.

2. If the taggers catch a player they must stand with their legs open to make a tunnel and shout for help.

3. To be freed, another player must crawl through their tunnel and out the other side.

Coaching Points:-head up

-change speed/direction

-disguise change of direction

-be creative

Visual Cues:-awareness of space

-positioning & body language of taggers

Progressions:-P-reduce size of area

R-make the area bigger


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (20 mins)

Organization: open area

12 players

1 nemo

1 ball per player

Instructions: 1. The coach hides Nemo the fish under one of the cones.

2. All players start out on the reef and run out into the sea to look for nemo.

3. Players must use their fin(ball) to swim around the ocean.

4. To dig up sand(cone) they must swim around a cone.

5. If Nemo is not under there, they put it back down and move onto the next cone.

6. When a player finds Nemo, they swim back to the desert island.

Coaching Points:-head up

-keep your fin close to you

-watch out for other fish

Visual Cues:-positioning of other fishes

-which cone other fishes have gone around

Progressions:P-add a shark now

R-increase size of area


Football/Soccer Session Plan Drill (Colour): Main Theme 2

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Football/Soccer Session Plan Drill (Colour): Main Theme 2
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Main Theme 2 (20 mins)

Organization: 20 by 20 area

two 5 by 5 areas

10 players

10 balls( 1 ball per player)

Instructions: 1. Yogi Bear(coach) is very hungry and is attempting to steal food from the visitors(players) at jelly-stone park(area).

2. The vistors start at a picnic table in either corner of the park, with Yogi in the middle.

3. The vistors have to get their food(ball) from one picnic table to the other without Yogi getting his paws on it.

4. Once a vistor has left a picnic table, they cannot go back to it.

5. If yogi steals a vistors food, the vistor becomes Boo Boo and helps yogi.

Coaching Points:-keep your food close,so yogi doesn't steal it

-head up

-if yogi comes after your food, change direction & speed to get away from him

Visual Cues:-yogi bear's position

-distance to picnic tables

Progressions:P-add more food(pinnies, balls, cones, etc.)

R-add more picnic tables


Football/Soccer Session Plan Drill (Colour): Main Theme 3

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Football/Soccer Session Plan Drill (Colour): Main Theme 3
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Main Theme 3 (20 mins)

Organization: 20 by 20 area

12 players(4 groups of 3)

12 balls

24 cones

12 pinnies

Instructions: 1. All burgers(balls), lettuce(pinnies), and buns(cones) are centrally located in the area "The Grill".

2. Players take turns to go to the grill, get an item and run back to their burger bar.

3. Each team must build as many burgers as they can.

4. The team with the most complete burgers wins.

Coaching Points:-get to the grill quickly

-head up

-make sure to build a good burger(different ingridents)

Visual Cues:-what ingridents you already have(burger, lettuce, ketchup, etc.)

-distance to grill/burger bar

Progressions:P-players have to flip burger before bringing back to burger bar

R-decrease distance to Grill


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization: 20 by 20 area

8 players

supply of balls by coach

Pinnies tied to each goal to mark them

Instructions: 1. The coach splits the group into two teams and asks them to come up with their team name for the Red Bull Cup Shootout.

2. Each team makes a line ready for their turn.

3. The coach then calls out the number of players that go out and play from each team(1=first player in line, 2=1st and 2nd player in line).

4. The game is over when a goal is scored or the ball leaves the area.

5. Players then return to their teams and the coach calls out a new number.

Coaching Points:-quick to the ball

-head up

-be creative

-strike middle of ball

-use your laces

Visual Cues:-direction of the ball

-who gets to the ball first

-awareness of space

Progressions:P-have players run around cone before being allowed to go for the ball

R-call numbers in order


Football/Soccer Session Plan Drill (Colour): Scrimmage/Free Play

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Football/Soccer Session Plan Drill (Colour): Scrimmage/Free Play
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Scrimmage/Free Play (20 mins)

Organization: two 20 by 20 areas

12 players(4 teams of 3)

1 ball per group(additional on the outside)

Instructions:

Coaching Points:-head up

-keep ball close

-find open space

-small kick to dribble-big kick to shoot & score goal

Visual Cues:-awareness of open space

-awareness of which goal to score on


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Movement
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Pass
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Dribble
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