Football/Soccer Session (U11): WSSL - B11W (S14) (Start Time: 2014-10-20 00:00:00)

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Am-Club: Real Colorado

Alexis Nieves, Adult Member

Profile Summary

Alexis Nieves
Name: Alexis Nieves
City: Littleton
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (20 mins)

Organization:

1. 10x10 field set up as shown

2. 3 attacking players, 1 defending player

3. One ball per field

Instructions:

1. The attacking players must stay outside of the field, the defending player must stay inside

2. The attacking players must pass the ball through the field to another attacking player to the right or left of them

3. The attacking players cannot play through the field, only to the right and/or the left.

4. The attacking players have to move from side to side to make sure they support the player with the ball.

5. Players will count the number of successfull passes made through the field. Every time a bad pass

6. Defenders will play defense for 2 mins then switch with another player

Coaching Points:

oCheck to the ball

oReceive sideways on

oKnowing when to turn and when to shield

oDribbling past defenders – 1v1 skills

oPlay at speed

oIf defender is tight look to receive the ball in the space behind

oUse of plus one for combinations:

Progressions:

1. P - Limit the number of passes

2. See next slide


Football/Soccer Session Plan Drill (Colour): Main Theme 1

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Football/Soccer Session Plan Drill (Colour): Main Theme 1
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Main Theme 1 (20 mins)

Organization:

1. 20x20 field set up as shown

2. Separate the players into two teams

3. Two players from each side on inside with rest of players along the outside

3. One ball with additional if needed

Instructions:

1. The attacking players must maintain possession by passing and moving. Defending team must win ball back and become attacking team.

2. Points are earned two ways: 1) Player 1 and Player 2 make 5 consecutive passes. 2) Player 1 passes the ball to an outside team member, the outside team member passes to Player 2. The ball can be played back to Player 1 but no points will be awarded.

3. Players will play for 3 minutes then rotate positions with teammates.

4. The activity is complete once each teammate has participated

Coaching Points:

1. Check to the ball

2. Receive sideways on

3. Knowing when to turn and when to shield

4. Dribbling past defenders – 1v1 skills

5. Play at speed

6. If defender is tight look to receive the ball in the space behind

7. Use of plus one for combinations:

Progressions:

1. Limit touch restrictions

2. See next slide


Football/Soccer Session Plan Drill (Colour): Main Theme 2

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Football/Soccer Session Plan Drill (Colour): Main Theme 2
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Main Theme 2 (20 mins)

Organization:

1. 30x30 field set up as shown

2. Separate players into 3 teams

3. Two teams will be on inside, one team on the outside

Instructions:

1. The attacking players must maintain possession by passing and moving. Defending team must win ball back and become attacking team.

2. Points are earned two ways: 1) Making 5 consecutive passes. 2) A player passing the ball to an outside player, the player passing to a different team memeber. The ball can be played back to the same player 1 but no points will be awarded.

3. Teams will play for 5 minutes then rotate positions with outsde team until each team has played against each other.

Coaching Points:

1. Check to the ball

2. Receive sideways on

3. Knowing when to turn and when to shield

4. Dribbling past defenders – 1v1 skills

5. Play at speed

6. If defender is tight look to receive the ball in the space behind

7. Use of plus one for combinations

Progressions:

1. Limit touch restrictions


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization:

1. 30x30 field set up as shown

2. Separate players into 3 teams

3. Two teams will be on inside, one team on the outside

Instructions:

1. Teams attempt to score goals.

2. Goals can be scored after 2 consecutive passes have been made.

3. Teams can score on any goal but cannot score on the same goal twice in a row.

4. A goal scored by using an outside player is worth two points.

5. Teams will play for 5 minutes then rotate positions with outsde team until each team has played against each other.

Coaching Points:

1. Check to the ball

2. Receive sideways on

3. Knowing when to turn and when to shield

4. Dribbling past defenders – 1v1 skills

5. Play at speed

6. If defender is tight look to receive the ball in the space behind

7. Use of plus one for combinations

Progressions:

1. Limit touch restrictions


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Movement
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Pass
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