Football/Soccer Session (U11): ODP U11 - Penetrating Pass 6/17

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Pro-Club: Red Bulls New York Academy

Aaron Anderson-Winchell, Adult Member

Profile Summary

Aaron Anderson-Winchell
Name: Aaron Anderson-Winchell
City: Middletown
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Dynamic Warm up

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Football/Soccer Session Plan Drill (Colour): Dynamic Warm up
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Dynamic Warm up (10 mins)

Organization:

5 squares, 4 in each corner and 1 central.

Instructions:

Players are placed in a square in groups of 3/4 depending on numbers.

Players look to dribble around the area avoiding the other players.

Players eventually progress to doing different types of dynamic stretchers using the ball.

Coaching Points:

Progressions:


Football/Soccer Session Plan Drill (Colour): Small sided

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Football/Soccer Session Plan Drill (Colour): Small sided
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Small sided (20 mins)

Organization: 3v1 (or 4v1) in box with an adjacent open box

Instructions: team in possession must connect 3 passes in a row then attempt to penetrate with a pass into other box

if they are successful, all players join into that box and game continues with possessing team trying to connect 3 passes and penetrate back to the original box

if defender wins the ball, or the ball is played out of bounds, the defender is repaced by the player who lost the ball

Coaching Points:

angle of support

quality of 1st touch

weight and angle of pass

decision to possess vs penetrate

Progressions:

P - limit touches

P - require penetrating pass to be one touch

P - add on additional defender that must stay on line in between boxes to deny the penetrating ball

R - allow players to use first touch to penetrate


Football/Soccer Session Plan Drill (Colour): Expanded small sided

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Football/Soccer Session Plan Drill (Colour): Expanded small sided
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Expanded small sided (25 mins)

Organization: 8 players, 2 teams of 4, set up as shown

Instructions: Team in possession attempts to connect 3 passes in a row then penetrate into other box

defending team plays with two players inside the box trying to win possession of the ball, the remaining two players stay on the line in between boxes in order to deny the penetration

if attacking team is able to penetrate, they continue to possess and attempt to penetrate again in the other direction; players on defending team switch roles when the ball is played through them

switch attacking team with defending team after a set amount of time, or a set number of turnovers

Coaching Points:

timing of penetrating run to stay onside

all previous points

Progressions:

P-Switch offense and defense every time the ball goes out on the attacking team

P-Allow players to use first touch to penetrate into other box


Football/Soccer Session Plan Drill (Colour): End Zone Game

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Football/Soccer Session Plan Drill (Colour): End Zone Game
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End Zone Game (30 mins)

Organization: 5v5 to endzones

Center Forward #9, 4 players in central area take roles of #5, #6, #8, #10

Instructions: Team in possession looks to score by playing a penetrating pass into the endzone to a player who is making a penetrating run

Once player receives the ball, they score a point for their team. Play out to other team who attacks in the opposite direction

Defenders are not allowed in endzone until ball is played

Endzone acts as offside line

Coaching Points:

Movement of number 10 to create passing lane for number 9 to receive

First look is to penetrate with the pass, maintain possession if penetrating pass is not available

Play through number 5 to switch play quickly

Movement of number 10 as ball travels into number 9

Progressions:

P - Team that penetrates into endzone is now trying to score in mini goal

R - Allow players to penetrate endzone with their first touch


Football/Soccer Session Plan Drill (Colour): Small sided game

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Football/Soccer Session Plan Drill (Colour): Small sided game
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Small sided game (30 mins)

Organization:

Multiple fields, 2 goals.

Instructions:

5 vs 5 tournament, 5 minute games. Kick in from sides, corner kicks from your own goal (allows lots of build up)

Coaching Points:

All previous points

Connect players positions to the corresponding #, i.e. highest player is #9, player underneath him is #10

Progressions:


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Movement
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Pass
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Pitch Line 1
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Pitch Line 2
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