Football/Soccer Session (Academy Sessions): D Build up through the midfield (Start Time: 2014-01-25 21:35:00)

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Santo Rivas

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Santo Rivas
Name: Santo Rivas
City: Whittier
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (10 mins)

Organization: 4 grids of 15 x 20, 2 groups of 5, 1 group of 4

Activity: Groups pass in move in their grid, every third pass the group must play a ball into the next grid and support the pass and regroup. Groups work counterclockwise.

Variations: 2 touches, 1 touch

Coaching Points: sharpness of passes, open body shape to receive and combine, weighted balls into space, timing of run into next grid


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

Organization: 2 grids of 18 x 44

Activity:4 v 4 (+5) Team in possession must play 4 consecutive passes in half, then must look to play a penetrating pass to one of its own in the next grid, if successful they keep possession and begin again. Each successful build up into the next zone is a point. Neutrals play with team in possession.

Variations: start with 3 passes then go to 4. Offsides is in effect.

Coaching Points: Movement to create space, quick support, sharp passes and touches, timing of runs into space.


Football/Soccer Session Plan Drill (Colour): Expanded SSG

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Football/Soccer Session Plan Drill (Colour): Expanded SSG
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Expanded SSG (30 mins)

Organization: 3 Zone Game 5 v 5 in middle zone, with one free defender in each zone in front of goal.

Activity: Balls must be played from back third into middle zone, where mids must string a minimum of 3 passes before penetrating the attacking third and going to goal. Offsides is in effect.

Variations: One player from mid can enter final third. Then two players may enter with a trailing defender as well.

Coaching Points:


Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match (30 mins)

Organization: 1/2 pitch 7 v 7 Black plays 1-1-4-1 against 1-1-3-2

Activity: Full match

Variations:

Coaching Points: Flank mids must provide width for GK and lone defender in build up. 6 and 10 must play in two lines to provide depth and support.


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