Football/Soccer Session (Moderate): POST - TOURNAMENT (Start Time: 2016-10-12 21:05:00)

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Am-Club: Metropolitan Oval Academy

Eduardo Cruz, Adult Member

Profile Summary

Eduardo Cruz
Name: Eduardo Cruz
City: Elmhurst
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): WARM UP

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Football/Soccer Session Plan Drill (Colour): WARM UP
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WARM UP (25 mins)

Organization: set up an area of 60x45 yds, split the group in two of 6v6 or 7v7 depend of the numbers, of players. two colors.

Instructions: the blue team start as defense team try to win back the ball after pass the ball to the other area to their teammate to keep possession, the red team become defense team. P1. Defending two small goals. P2. two or three player waiting in the zone. always they play two touches, maximun 3.

Coaching Points:

1. Passing and mobility

2. Reaction to the lossing the ball

3. Possession

Progressions:


Football/Soccer Session Plan Drill (Colour): STAGE 1PENETRATION PLAY

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Football/Soccer Session Plan Drill (Colour): STAGE 1PENETRATION PLAY
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STAGE 1PENETRATION PLAY (25 mins)

Organization: Set up one area of 70x60 yds, two groups. demark one area

Instructions:

Coaching Points:

Progressions:


Football/Soccer Session Plan Drill (Colour): STAGE 2 SHOOTING

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Football/Soccer Session Plan Drill (Colour): STAGE 2 SHOOTING
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STAGE 2 SHOOTING (25 mins)

Organization: set up an area 40 yardsx30, build two teams or three. two colors

Instructions: they play to score to get 4 points, if they score into the box they get 1 point, if they score out side the box they get 3 points

Coaching Points:

1. Mobility and receiving

2. Passing and shooting

3. Pressure

4. Team work.

Progressions:


Football/Soccer Session Plan Drill (Colour): FITNESS

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Football/Soccer Session Plan Drill (Colour): FITNESS
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FITNESS (15 mins)

Organization:

Instructions:

Coaching Points:

Progressions:


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Pass
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Pitch Line 2
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Shaded Pitch Area
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