Football/Soccer Session (Moderate): Stage 1.1 Posession

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Warm Up (25 min)

Juggling (5 min)

Ball Skill Work (10 min): Bells, Toe Taps, Monster Walks, Sideways Rolls ea foot. Players perform skill work to center cone then pass to next player, next player repeats

Speed Ladder Work (10 min)


Football/Soccer Session Plan Drill (Colour): Passing & Recieving

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Football/Soccer Session Plan Drill (Colour): Passing & Recieving
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Passing & Recieving (15 mins)

Passing & Recieving (15 min)

Passing & Recieving in 2's. Progression to short & long passing w/movement

Coaching Points: Standing Foot Next to Ball Pointed to Target. Toe Up, Ankle Locked. Good Weight & Pace. Relax controling surface in receiving. Positive 1st touch.


Football/Soccer Session Plan Drill (Colour): 8 v 4 posession

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Football/Soccer Session Plan Drill (Colour): 8 v 4 posession
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8 v 4 posession (15 mins)

8 v 4 posession game (15 min)

Teams play 2 min ea, 1 point per 5 touches, bumpers are neutral, teams with most points stay inside

Progression: 10 touches for 1 point, reduce grid to 10 x 10

Coaching Points: Offer angles of support, communicate, gets balls to wide players to create space


Football/Soccer Session Plan Drill (Colour): Possession Endline Game

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Football/Soccer Session Plan Drill (Colour): Possession Endline Game
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Possession Endline Game (15 mins)

Possession Endline Game (15 min)

7 v 7 two teams play possession game. Points scored by stopping the ball across the opposing endline. Play to 5 or 7 min. Switch sides & play again.

Variations: Limit touches or require 8-10 passes before scoring

Coaching Points: Head on a swivel, connect & move, communicate


Football/Soccer Session Plan Drill (Colour): Expanded Sm Sided Game

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Football/Soccer Session Plan Drill (Colour): Expanded Sm Sided Game
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Expanded Sm Sided Game (30 mins)

5 v 5 Expanded Sm Sided (15 min)

Switch groups ea 2 min or 2 goals

Restrictions: 5 touches before shooting

CP: Create combinations, pass, shape & movment off the ball + Keep Possession

Progression to 5 v 5 No Restrictions (15 min)


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 3
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Shaded Pitch Area
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