Football/Soccer Session (U14): Video Analysis - Change of Direction (Cruyff Turn) - CPd (Start Time: 2015-05-19 09:00:00)

Club Logo

Pro-Club: Red Bulls New York Academy

CP De Vera, Adult Member

Profile Summary

CP De Vera
Name: CP De Vera
City: New York
Country: United States of America
Rank: Elite – 7 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up
Save Image: Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up

Juggling Warm-Up (5 mins)

Organization:

15x30 yard grid, each Player with a ball.

Instructions:

- Players juggle in a specific pattern or sequence

Coaching Points:

- Players try to improve their touches (suppleness, control and foot-eye coordination) by juggling with different surfaces of their feet & body.


Football/Soccer Session Plan Drill (Colour): Main Theme

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme

Main Theme (20 mins)

Organization:

- 10x10 yard area

- As many grids as needed for pairs

Instructions:

- Players work/dribble from side-to-side mirroring one another

- Must look to do the Cruyff-turn at the same time

- After execution of turn, must make eye contact with their partner before next turn

Coaching Points:

- Use arms to exaggerate motion to shoot/cross the ball

- Plant leg is ahead (forward) of the ball

- Drag ball with inside of the foot over to the opposite side (behind plant leg)

- Head up after execution to observe next action

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Theme II

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme II
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme II

Main Theme II (20 mins)

Organization:

- 10X20 yard area

Instructions:

- Defender plays pass to the Attacker, Attacker tries to score by dribbling through a coned gate at the endline

- Attacker is allowed to turn any time and any number of times, only while they are in the red square

- Once Attacker breaks the line towards one of the goals, they must continue to attack that goal

- If the Defender wins the ball, they can score on either goal

Coaching Points:

- Expose the ball to bait the defender

- Exaggeration of movements to sell the turn

- After execution of turn, pick up head to observe and determine next action

- Look for end product (goal)

Progressions

- Add goals (shown)


Football/Soccer Session Plan Drill (Colour): Free Play

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Free Play
Save Image: Football/Soccer Session Plan Drill (Colour): Free Play

Free Play (15 mins)

Organization:

6v6 (or as many as available)

Regular Match

Instructions:

Regulation Match

Coaching Points:

- 3 Lines of attack, Defender, Midfield, Striker (rotate players)

-Create as much space for player in possession

-Try to create a triangle at all to give good angle of support.

-Look to gaps to attack using Messi touches

-First thought is to go forward then if nothing is on, play back to start again.


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 4
To link this page so that even non-Members can see it, copy paste this URL