Football/Soccer Session (Moderate): CH 13/14 Finishing (Week 10 Session 2)

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Am-Club: Highland Football Club

David Knapp, Adult Member

Profile Summary

David Knapp
Name: David Knapp
City: Asheville
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Juggle/Dribble/Dynamic Stretch

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Football/Soccer Session Plan Drill (Colour): Juggle/Dribble/Dynamic Stretch
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Juggle/Dribble/Dynamic Stretch (10 mins)

Warm Up:

Use dribbling skills and juggling skills to get the players moving and within their skill work incorporate dynamic stretching to prepare their bodies for the upcoming training session.


Football/Soccer Session Plan Drill (Colour): Shooting technical

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Football/Soccer Session Plan Drill (Colour): Shooting technical
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Shooting technical (20 mins)

Players are split into two groups. Place a large gate approximately 20 yards away from the goal, place a smaller gate 10/15 yards behind the big gate. Have players stand behind small gates dribble to large gate as soon as they get to large gate, shoot. Then go to oppostie line for a continual rotation.

Coaching points:

- Shoot with laces, ankle locked. Far post low.

- Place non-kicking foot beside ball.

- Get over the ball (knee, chest, head)

- Drive through the back of the ball.

- Follow through.

- Get ball out of feet with shooting.

- Always aim for side netting.

- Follow through towards target landing on striking foot


Football/Soccer Session Plan Drill (Colour): Light Opposition

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Football/Soccer Session Plan Drill (Colour): Light Opposition
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Light Opposition (25 mins)

Pass into middle player who plays the ball back to feet. 1v1 between the attacker and defender w/ passive defending at first

Coaching Points

1. Confident Touch out of feet

2. Attack defender with agression

3. change of direction and quickness

4. Can you be creative (skills to beat the defender)

5. Quality, firm, low, back post finishing


Football/Soccer Session Plan Drill (Colour): 2v2 Plus Goalkeeper (Large Goals)

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Football/Soccer Session Plan Drill (Colour): 2v2 Plus Goalkeeper (Large Goals)
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2v2 Plus Goalkeeper (Large Goals) (20 mins)

Set up one field about 25 x 30 and separate the kids into two teams. Each team sets up at one end of the field in two lines (off the field). Team A plays a ball in to team B and the first two players from each line play making a 2v2 game to large goals with goalkeepers. Any time a goal is scored, the ball goes out of bounds, or the game lasts longer than 30 seconds the players on the field go off to the outside and new players begin a new game. The transition should be quick. After 10-12 games, make sure you switch so that both teams receive the ball to start.

•When to finish?

•How should your body and foot look when finishing?

•What's the gk giving you?

Coaching Points:

•Firm and low

•head steady

•placement away from gk

•timing and distance from gk

•Follow through towards your target landing on striking foot


Football/Soccer Session Plan Drill (Colour): Small Sided Games - 4v4 or 3v3

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Football/Soccer Session Plan Drill (Colour): Small Sided Games - 4v4 or 3v3
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Small Sided Games - 4v4 or 3v3 (20 mins)

Play a small scrimmage including goalkeepers. Rotate the players around to different positions.


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Movement
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Pass
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Dribble
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