Football/Soccer Session (U10): Agility Runs

Club Logo

Pro-Club: Peterborough United Academy FC

Michael Fox, Adult Member

Profile Summary

Michael Fox
Name: Michael Fox
City: Peterborough
Country: United Kingdom
Rank: Elite – 17 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Movement 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Movement 1
Save Image: Football/Soccer Session Plan Drill (Colour): Movement 1

Movement 1 (5 mins)

Organisation - Accelerate forward, Backpedal diagonally, aaccelerate to the end, Walk Back, 2 Reps each side


Football/Soccer Session Plan Drill (Colour): Movement 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Movement 2
Save Image: Football/Soccer Session Plan Drill (Colour): Movement 2

Movement 2 (5 mins)

Organisation - Accelerate forward, Backpedal diagonally, aaccelerate to the end, Walk Back, 2 Reps each side


Football/Soccer Session Plan Drill (Colour): Movement 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Movement 3
Save Image: Football/Soccer Session Plan Drill (Colour): Movement 3

Movement 3 (5 mins)

Organisation - Accelerate to the cone, Make a left cut and accelerate, Make a right cut and accelerate, 4 Reps


Football/Soccer Session Plan Drill (Colour): Movement 4

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Movement 4
Save Image: Football/Soccer Session Plan Drill (Colour): Movement 4

Movement 4 (5 mins)

Organisation - Accelerate Forward, Side step to the cone, Accelerate to the end, 2 Reps each side


Football/Soccer Session Plan Drill (Colour): Movement 5

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Movement 5
Save Image: Football/Soccer Session Plan Drill (Colour): Movement 5

Movement 5 (5 mins)

Organisation - Accelerate Forward, Side step to the cone, Accelerate to the end, 2 Reps each side


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
To link this page so that even non-Members can see it, copy paste this URL