Football/Soccer Session (U16): Passing and recieving

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Jack Strudwick, Adult Member

Profile Summary

Jack Strudwick
Name: Jack Strudwick
City: Bradford
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical (15 mins)

Technical : Passing and Receiving

Initial setup : simple cockwise passig around the cones, two touch, follow your pass.

1. Play to back foot, away from pressure.

2. Think about weight of pass.

3. Make sure receiving player opens body and takes a good first touch to next target.

4. Communicate, demand the ball.

5. After 2 minutes, switch to anti-clockwise.

Progression : A straight pass must be followed by a diagonal pass. Player receiving diagonal pass plays a give and go with passing player then plays straight. This must all be done using 1 touch.

1. Player receiving diagonal pass uses cone as defender, lays the ball off and spins round the cone to receive ball.

2. Focus on weight of pass and weight of layoff. The give and go must lay receving player in to easily pass to his target.

3. If player is receiving straight pass after give and go then he can take 2 touches.

Organisation :

16 players total

2 boxes (8x8), 8 players in each, 2 at each cone

4 cones per box, total of 8

4 balls per box, total of 8


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game (20 mins)

Small Sided Game : Passing and Receiving

8 v 8 inside the grid. Score 2 points by passing in to and receving in the shaded endzone. Defenders cannot enter the endzone, there is no offside rule. Also score 1 point by stringing together 8 passes. Progressions- Maximum of 3 touches.

1. Focus on first touch, always taking it away from pressure.

2. Make sure your quality of pass is good, nicely weighted, and to the foot that your teammate wants.

3. Understand when to push forward and score in the endzone and when to keep it to achieve 8 passes.

Use space effectivley

Encourage playing in any direction

keep possesion


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Movement
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Pitch Line 1
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Shaded Pitch Area
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