Football/Soccer Session (Moderate): 4v2 Overload (Central Area) (Start Time: 2015-11-09 18:00:00)

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Garreth Rafferty, Young Member

Profile Summary

Garreth Rafferty
Name: Garreth Rafferty
City: liverpool
Country: United Kingdom
Rank: Elite – 1 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 4v2 (Overload)

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Football/Soccer Session Plan Drill (Colour): 4v2 (Overload)
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4v2 (Overload) (25 mins)

DESCRIPTION:

- 2 x Teams (8 x Outfield - Players)

- Teams set up as shown in the diagram

- Practice starts with the No.2 passing to the Blue No.10

- Practice then starts with 4v2 overload with No.2/3 receovering to make it 4v4

PROGRESSIONS:

- No.9 starts No side / Off side.

- COACH acts as a lines man to ensure timing of forward runs are good enough.

- Rotate Teams.

TIMINGS:

- 5 x mins (Work)

- 1 x Min (Rest)


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Movement
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Pass
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Shaded Pitch Area
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