Football/Soccer Session (U10): Joel

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Joel Perales, Adult Member

Profile Summary

Joel  Perales
Name: Joel Perales
City: Meg City, CA
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Organization:

-30x30yd grid

-8 players per grid

-Players are grouped into pairs

-1 ball per a pair of players

Instructions:

-Players are paired up.

-Each group chooses which directions they would like to attack (east&west or North & south)

-The player with the ball will attempt to dribble from one end to the other. If the player with the ball is able to get accross successfully, they then turn around and attempt to go back to original starting point.

-If the defending player wins the ball, they must attempt to counter attack & dribble to the opposite end. If the defender is successful with the counter attack, they start off with the ball.

-The defending player must allow 10 yds of space in between defender & player w the ball when starting off.

-Every time a player is successful with dribbling across; they win a point.

-First player to 5-10 points wins the group.

-Switch partners if time allows.

Coaching Points:

-Knowing how to use Messi (small) & Ronaldo (big) touches. Pinky toe for messi touches & laces (toes pointing down) for Ronaldo touches for acceleration

-Knowing when to use both; before & after move move or change of direction.

WARM UP PRIOR

Moves:

-7-9yr cuts w outside of the foot.

-10-12yr olds faint & double faint.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Organization:

-30x10yd grid

-2 defenders

-4-6 attacking players w a ball

Instructions:

-Attacking player (w ball) must attempt to dribble past the two defenders.

-The two defenders could only move side-side along the line but could not move forward or backward.

-For each defender the attacking player passes by; they get a point.

-First player to 5-10 points wins. Switch defenders after 2 or 3 minutes.

Coaching Points:

-Messi & ronaldo touches

-When to use them (messi & ronaldo touches)

-Head up in betweeh touches.

-Positive first touch after move or cut. The positive touch must be into space behind defender.

Progressions:

-2 attackers w 1 ball.


Football/Soccer Session Plan Drill (Colour): Screen 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Organization:

-30x10 yd box

-2 defenders

-4-6 attacking players w a ball.

Instructions:

-Attacking player attempts to dribble across both defenders.

-The first defender covers 1rst box is not allowed to move off line until attacking player initiates the play by taking a positive touch forward.

-The second defender covers the 2nd & 3rd box only.The 2nd defender is not allowed to move off line 2 until the attacker enters box 2.

Coaching Points:

-Timing of mves

-Speed of play

-Changes of speed.

-Engaging defender

Progressions:

-2v1 as shown on the right


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Movement
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Custom Movement
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Pass
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Pitch Line 3
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Pitch Line 4
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Shaded Pitch Area
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