Football/Soccer Session (U12): BU12 Practice - 9/9/2013

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Ronald Samaco, Adult Member

Profile Summary

Ronald  Samaco
Name: Ronald Samaco
City: Fullerton
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Diamond Passing

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Football/Soccer Session Plan Drill (Colour): Diamond Passing
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Diamond Passing (10 mins)

Organization:

Activity:

Variations:

Coaching Points:


Football/Soccer Session Plan Drill (Colour): Passing Diamond

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Football/Soccer Session Plan Drill (Colour): Passing Diamond
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Passing Diamond (10 mins)

Aim

To develop players technique under pressure- receiving the ball with the far or the near foot

Activity

The drill is set up in a diamond shape with the ends (D and B) having the double cones and the sides (A and C) having the single cone to represent the different techniques that are going to be used

The cones represent the defender

The ball starts at A and is played into B. The player on B must check off the defender (cone) and receive the ball with their nearest foot taking the ball across their body. They then play the ball to the player at C

The players at C checks off the cone (defender) to make space and receives the ball with their furthest foot. To do this the player lets the ball roll across their body taking one touch with the right foot and then passing the ball to D.

The player at D receives the ball with the nearest foot (left) the same as at point B. The ball is then played to player A. Player a receives the ball with their furthest foot the same as point C.

The ball starts at A and is played to the player at B

Key Points

Receiving the ball with the near foot- take the ball across the body with the left foot, moving it across to the right foot for the pass. The ball should be kept under control and close to the body at all times.

Receiving the ball with the far foot- let the ball roll across the body controlling the ball with the right foot. The pass is then played with the right foot so that the players body is kept between the ball and the defender.

Checking off the defender.- this is important to create as much space to receive the ball as possible. The player should be moving sharply away from the defender and calling for the ball.

Progressions

Reverse the direction of the exercise to ensure both feet are developed

Increase the speed of the drill to make it more realistic

Add a second ball so that players must always be aware of what is going on around them


Football/Soccer Session Plan Drill (Colour): Crossing & Finishing Practice

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Football/Soccer Session Plan Drill (Colour): Crossing & Finishing Practice
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Crossing & Finishing Practice (20 mins)

Organisation: The practice startes with the player in the centre circle. He dribbles the ball 10 yards and then plays a quick 1-2 into Player A. He then plays the ball into the corner area for player A to run onto. Player A crosses the ball in first time and the two strikers time their run and attempt to score.

Variation: (left side) Player 1 dribbles and makes forward pass in front of winger(player 2) running inside. Player 1 immediately overlaps and receives a through ball to the corner and sends in a cross.

Key Coaching Points: Focus on quality of passing in the build up play, quality of crosses, timing and direction of runs from the strikers and the quality of finishing. Strikers should make banana-shaped runs


Football/Soccer Session Plan Drill (Colour): Goalkick 2

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Football/Soccer Session Plan Drill (Colour): Goalkick 2
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Goalkick 2 (10 mins)

Organization:

If you are playing a 2-3-2 formation

The organization and strategy stays the same start the play on the wings and work your way up field or towards the middle

1) 4-4-2

Roman, Brian, Diego, Aaron T.

Aaron, Winstead, Gabriel

Dylan, Eddie

Sammy (CM), Raymond (CM), Jacob (RM), Josh LM)


Football/Soccer Session Plan Drill (Colour): goal kicks out from the back

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Football/Soccer Session Plan Drill (Colour): goal kicks out from the back
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goal kicks out from the back (15 mins)

Activity: working on goal kicks out of the back. Blue team gets a point for playing the ball through the cone goals

3 points for a goal scored by the red team

GK: Josh, Allen

Defense: Roman, Brian, Diego, Aaron T.

1 - Aaron, Winstead, Gabriel, Dylan

2 - Eddie, Sammy, Raymond, Jacob

Coaching Points:

open body position

outside

movement by all players off the ball to supporting positions

quick touches attempting to play it fast to the target area


Football/Soccer Session Plan Drill (Colour): 1v1; 1vGK

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Football/Soccer Session Plan Drill (Colour): 1v1; 1vGK
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1v1; 1vGK (20 mins)

Activity:

1 v 1(coach) with GK

1 v GK

Moves are too late; Explode after you're past the GK. Shot on goal.

Punishment: Get your own ball.


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Movement
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Custom Movement
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Pass
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Dribble
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