Football/Soccer Session (U14): attacking 1v1

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Billy Colton, Adult Member

Profile Summary

Billy Colton
Name: Billy Colton
City: Wallington
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

working on attacking 1v1


Football/Soccer Session Plan Drill (Colour): warm up

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Football/Soccer Session Plan Drill (Colour): warm up
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warm up (15 mins)

keep away to start as per usual


Football/Soccer Session Plan Drill (Colour): unopposed

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Football/Soccer Session Plan Drill (Colour): unopposed
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unopposed (10 mins)

1v1 with no ball, defender comes out, attacker trys to get past without getting tagged

- Change of pace - acceleration

- Fake defender


Football/Soccer Session Plan Drill (Colour): technical

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Football/Soccer Session Plan Drill (Colour): technical
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technical (25 mins)

Organization: players stand 20 yards away from each other, cone in the middle act as defender

Instructions: player dribbles at cone performs move to beat defender, player looks up makes eye contact with player opposite and that is there cue to go

Coaching Points: Time of move

Type of touch

exaggerate

slow down then explode

cut across defender

Progressions: work on specific moves:

Feint,

scissor - single and double

inside outside

swivel hips

drag push

V move

Take out cone play 1v1


Football/Soccer Session Plan Drill (Colour): opposed

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Football/Soccer Session Plan Drill (Colour): opposed
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opposed (20 mins)

Organization: pugg goal at each side of field in the corners, 2 teams lined up in middle at opposite end

Instructions: red player dribbles out and attacks, as soon as 1v1 is over attacker becomes defender and blue player dribbles out, can score in either goal

Coaching Points: Attack space

Play at speed


Football/Soccer Session Plan Drill (Colour): free play

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Football/Soccer Session Plan Drill (Colour): free play
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free play (20 mins)

free play


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