Football/Soccer Session (Moderate): MetOval '01 Session 6 (Start Time: 2016-09-06 19:30:00)

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Am-Club: Metropolitan Oval Academy

Mark Van Lith, Adult Member

Profile Summary

Mark Van Lith
Name: Mark Van Lith
City: New York City
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ (15 mins)

Organization:

Instructions:

Coaching Points:

Progressions:


Football/Soccer Session Plan Drill (Colour): Recieve, 3rd man, give and go

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Football/Soccer Session Plan Drill (Colour): Recieve, 3rd man, give and go
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Recieve, 3rd man, give and go (15 mins)

Organization:

1 passes to 2, 2 to 3, 3 dribbles back to line

Instructions:

Passing: 1. Speed of the ball. 2. Direction. 3. Playable

Receiving: 1. The ball rolls. 2. Direction. 3. Playable

Coaching Points:

Moment between receiving and passing short. Fast first touch. Accelerate after first touch.

Change of speed in movement and ballspeed (progression 3rdman + give and go)

Progressions:

3rd man + give and go (see left side of drawing)


Football/Soccer Session Plan Drill (Colour): 7+1 vs 8

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Football/Soccer Session Plan Drill (Colour): 7+1 vs 8
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7+1 vs 8 (20 mins)

Organization:

Back 4 and 3 mids start low, GK kicks ball long. Team moves up while ball is traveling. Ones ball is recieved by centre backs of opponent stop moving up, hold the line.

Instructions:

Move up, hold line. Anticipate choice player with the ball. long or short.

Shift towards ball side. Hold the middle. When ball go's to the side, fast shifting and pressing while ball is traveling then slow down at the right moment.

Coaching Points:

Move up when you can.

Anticipate choice player with the ball. Read of the ball will be played long or short.

Long ball drop down, dont let the ball get over or between you

Short, be aggressive and intercept the ball or force the ball back

When the switch the play fast shifting, prevent opponent for going forward.

Choose moment for pressing aggressive

Progressions:

ball starts with the opponents centre backs.

Back line need to read if they play short or long.

Need more space for this


Football/Soccer Session Plan Drill (Colour): 11 vs 11 against '02 USSF

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Football/Soccer Session Plan Drill (Colour): 11 vs 11 against '02 USSF
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11 vs 11 against '02 USSF (40 mins)

Organization:

Instructions:

Coaching Points:

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Custom Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
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