Football/Soccer Session (U9): FC Rutherford U-9G week 5

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Pro-Club: Red Bulls New York Academy

Tiago DosSantos, Adult Member

Profile Summary

Tiago  DosSantos
Name: Tiago DosSantos
City: Union
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

Learning Outcome: -develop ability to get in line with ball & select a surface to control ball

                                     -develop ability to receive the ball along the ground

                                     -develop ability to control the ball correctly under pressure

                                     -develop ability to apply correct technique in game setting

                                     -develop ability to execute correct technique for tap, tap, roll-ball mastery

                                     -develop ability to understand width & depth(attacking principles)


Football/Soccer Session Plan Drill (Colour): Ball Mastery/Prior to beginning of session

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Football/Soccer Session Plan Drill (Colour): Ball Mastery/Prior to beginning of session
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Ball Mastery/Prior to beginning of session

Organization: Open space

6 balls (additional on the outside)

6 players or however many you have

Instructions:Players will work on ball mastery with coach

Do this until majority of players have arrived or session time begins

Players follow coaches directions and movements

Players will also work on Tap Tap Roll-ball mastery

Coaching Points:-contact foot-laces

-contact ball-bottom

-correct weight behind ball

-toes pointing up


Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up (10 mins)

Organization: Open area

6 players

2 balls

Instructions: The sequence is short, short, long pass

Each player is assigned a role; setter, feeder, or target

The first pass is made by the feeder into the setting player who passes the ball back to the feeding player, the feeding player then plays a longer pass(20 yards or more) to the target player

The setter then runs towards the target player and the sequence is repeated

The target player now becomes the feeder & vice versa

Target players must look to control the ball quickly and pass into the setting player at the earliest opportunity

Rotate the setting players so that they have a opportunity to control the ball

Coaching Points: -get in line with the ball

-assess the ball as it is in flight

-select appropriate surface

-withdraw the surface at impact

Visual Cues:-flight of the ball

-positioning of setter

Progressions:P-increase passing distance

R-make long pass a throw


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (20 mins)

Organization: 40 by 50 yards

14 players (4 attackers, 4 defenders, 4 neutrals, 2 targets)

1 ball (additional on the outside)

Instructions: Teams score by getting the ball into the lone target player at one end, they then have to get the ball to the opposite target player

Players can use the neutrals on the side for give-go's

If the defenders win the ball they can play to either target

If the ball leaves the field of play it is started with kick in from one of the neutrals

Coaching Points:-get in line with ball

-assess the situation as the ball travels

-select appropriate surface

-withdraw surface at impact

-direction of touch to enable next action

Visual Cues:-positioning of defender

-flight of the ball

Progressions:P-reduce player touches

R-add neutral


Football/Soccer Session Plan Drill (Colour): Main Theme 2

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Football/Soccer Session Plan Drill (Colour): Main Theme 2
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Main Theme 2 (20 mins)

Organization: 40 by 30 area

9 players (3 teams)

2 balls (additional on the outside)

Instructions: All players pass and move in the area

The game has three levels 1( Players can play to anyone) 2(Players can not play to players who are the same color) 3(Players can not play to a player who is the same color as the person they just received the ball from

Play for a set time limit

Coaching Points:-get in line with ball

-select appropriate surface

-assess ball in flight

-withdraw surface at impact

-direction of touch to enable next action

Visual Cues:-positioning of defenders

-flight of the ball

-space to exploit

Progressions:P-players have 2 touch

R-add extra balls


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization: 50 by 40 yard area

12 players( 4 attackers, 4 defenders, 4 neutrals)

1 ball (additional on the outside)

Instructions: Teams score by getting the ball into the goal

Neutrals players have 2 touches

Teams have to complete 4 passes before shooting

Play for a set time period then rotate players

Coaching Points:- get in line with ball

-assess the flight of the ball

-withdraw surface at impact

-direction of touch to enable next action

Progressions:P-players have two touch limit

R-add second ball


Football/Soccer Session Plan Drill (Colour): Free Play/Scrimmage

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Football/Soccer Session Plan Drill (Colour): Free Play/Scrimmage
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Free Play/Scrimmage (20 mins)

Organization: two 20 by 20 areas

4 teams of 5 players(20 players total)

1 ball per game(additional on the outside)

Instructions: teams play small sided 5 v 5 games

regular game rules apply(corner kicks, goal kicks, throw-ins)

play for a set time then rotate teams

if ball goes out of bounds, play is restarted with a throw-in or kick in

if goal is scored, scoring team must run back and have all of their players touch their goal before being allowed to defend

Coaching Points:-weight/accuracy

-specific appropriate surface

-get in line with ball

-touch away from pressure

Visual Cues:-distance to player making pass

-direction of the ball

-weight behind the pass


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Movement
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Pass
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