Football/Soccer Session (Difficult): CL - Seperation to Receive the Ball

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Am-Club: Highland Football Club

David Knapp, Adult Member

Profile Summary

David Knapp
Name: David Knapp
City: Asheville
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Seperation to Receive the Ball


Football/Soccer Session Plan Drill (Colour): CL Warm Up

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Football/Soccer Session Plan Drill (Colour): CL Warm Up
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CL Warm Up (15 mins)

Warm Up - Before getting into the skill portion of the warm up be sure to go through a full dynamic routine to prepare the muscles

Movement:

- Jog to end of cones and back x2

- skipp to end of cones and back x1

- shuffle to end of cones and back x1

Dynamic

- kicks

- opposite hands to feet

- quads

- leg cradle

- calf

- groin

- Hip Flex

Skills: each pass goes through a new gate moving down the line

Facing each other:

- Inside foot receive & Inside foot pass

- Outside foot receive & inside foot pass

- Bottom foot receive & inside foot pass

- Bottom foot receive & bottom foot pass

Forward Facing:

- Inside of foot receive & inside of foot pass

- Inside of foot receive & outside of foot pass

- 1 touch


Football/Soccer Session Plan Drill (Colour): Peel Off - Advanced

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Football/Soccer Session Plan Drill (Colour): Peel Off - Advanced
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Peel Off - Advanced (30 mins)

Peel Off - Basic

Players work on peeling away from pressure to seperate themselves from defending players

- Peel off with a backpeddle away from the cone

- open your hips to see the field and take a positive first touch

- Proper timing of movement and pass

- receive on the back foot

- Quality passes

Vary the angles and direction that the players move and where the ball is played

-Peel off square to cones, away at an angle, towards at an angle

-Fake forward run, then peel off

-Peel off then slice forward

Incorporate reverse passes and opposite off the ball movements


Football/Soccer Session Plan Drill (Colour): 2v2 Plus Goalkeeper (Large Goals)

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Football/Soccer Session Plan Drill (Colour): 2v2 Plus Goalkeeper (Large Goals)
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2v2 Plus Goalkeeper (Large Goals) (20 mins)

Set up one mini field and separate the kids into two teams. Each team sets up at one end of the field in two lines (off the field). Team A plays a ball in to team B and the first two players from each line play making a 2v2 game to large goals with goalkeepers. Any time a goal is scored, the ball goes out of bounds, or the game lasts longer than 30 seconds the players on the field go off to the outside and new players begin a new game. The transition should be quick and new balls always start with the goalkeeper. After 10-12 games, make sure you switch so that both teams receive the ball to start.

•Where and when can you help your teammate?

•How can you see more of the field and take a positive touch?

•How can you create more space for yourself?

Coaching Points:

•Peel off aggressive to see field and play positive

•Vision - multiple looks

•find the gaps and play between the lines


Football/Soccer Session Plan Drill (Colour): 5v5 + GK's small sided

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Football/Soccer Session Plan Drill (Colour): 5v5 + GK's small sided
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5v5 + GK's small sided (20 mins)

Use this opportunity not only to let the kids play, experiment with the information they’ve learned, but also to make “in-the-game” stoppages to correct mistakes revolving around the day’s session.

All stoppages restart with a ball from the GK

Coaching Points:

•Peel off aggressive to create space

•vision

•quality and efficient technique

- play positive between the lines


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Movement
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Pass
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Dribble
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