Football/Soccer Session (Beginner): U6 Dribbling

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Graham Maclean, Adult Member

Profile Summary

Graham Maclean
Name: Graham Maclean
City: Virginia
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer

Description

VYSA Youth Soccer - U6 Dribbling

Week 1


Football/Soccer Session Plan Drill (Colour): Warm up - dribbling square

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Football/Soccer Session Plan Drill (Colour): Warm up - dribbling square
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Warm up - dribbling square (15 mins)

Each player has a ball and is moving (dribbling) within the area

Players respond to a command e.g.

Dribble with left foot, dribble in a circle, backwards etc

Coaching Points:

Change direction (use different surfaces)

Change of speed


Football/Soccer Session Plan Drill (Colour): Small Sided Activity - knock out

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Football/Soccer Session Plan Drill (Colour): Small Sided Activity - knock out
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Small Sided Activity - knock out (15 mins)

Each player has a ball and is moving within the area

Players try to kick each others ball out of the grid, while protecting their own

Coaching Points:

Dribble to open space, where there are no other players

Turn away from the other players and protect the ball (shield the ball)

Once the player gets knocked out, have them do a soccer action to return e.g. 5 toe touches on the ball


Football/Soccer Session Plan Drill (Colour): Expanded Small Sided Activity - numbers game

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Football/Soccer Session Plan Drill (Colour): Expanded Small Sided Activity - numbers game
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Expanded Small Sided Activity - numbers game (15 mins)

Split group sinto 2 teams who then line up across the side-line, either side of the coach

Assign each teams' players numbers 1-4. Coach calls out number from each side to play

Score by dribbling ball over to other teams line

Coaching Points:

Same coaches points as previous excercise

Look for dribblers to accelerate into space past the defender

Coach calls out "one" number to play 1v1 and part way through, calls out "two" numbers to play 2v2


Football/Soccer Session Plan Drill (Colour): Game - 4v4

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Football/Soccer Session Plan Drill (Colour): Game - 4v4
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Game - 4v4 (15 mins)

Set up a 4v4 game

No GK's

Coaching Points:

Same as previous excercises


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