Football/Soccer Session (U9): Rye Brook U9 Wildcats Session19 (Start Time: 2015-11-07 15:45:00)

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Pro-Club: Red Bulls New York Academy

Greg Primavera, Adult Member

Profile Summary

Greg Primavera
Name: Greg Primavera
City: White Plains
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up Gauntlet

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Football/Soccer Session Plan Drill (Colour): Warm Up Gauntlet
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Warm Up Gauntlet (10 mins)

Organization:

20 x 50 area split into 5 zones (3 defending zones and 2 safety zones).

Instructions:

Players look to move through the zones without their pinnies being pulled out by the defenders. If they reach the end zone they score a point, if their pinnie is pulled out then they go back to the start and continue to play.

1st player goes, the next player doesn't go until the 1st player either has their pinnie pulled out or they cross through the 1st zone.

Coaching Points:

Recognizing one of 2 scanario's

1. Space

2. Defender

If space, they take it quickly (accelleration and running techniques)

If defender then discuss 3 key principles:

Fake - (dropping shoulder, bending knee)

Accelleration - (pushing off bent knee, using momentum to sping in opposite direction)

Protection - Making sure that you are always protecting pinnie (positioning body between defender and pinnie)

Progressions:

Addition of ball to work on dribbling/moves techniques

Introduce the Scissors with ball


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (10 mins)

Organisation: Every player to have a ball. Grid 20x20.

Instructions: Players to work through various instructions from coach.

1) How many touches on the ball can you have in 30 seconds.

2) If you touch anyone else, then -10 from your score. Go again, how many in 45 seconds. (left foot, right foot)

3) Ronaldo touches into space when the player can see it.

4) Can you turn away from a defender and move out of the tight spaces?


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1 (10 mins)

Organization:

-3 areas of 20x10 set up as shown (Use previous set-up and play sideways)

-5 yard scoring zone where defenders cannot go into

-3 groups of players

-3 Pugg goals

Instructions:

-Players placed in groups depending upon skill level

-Individual competition between players of each group

-Player at front of line tries to beat defender staying within zone and score to gain a point for him/herself.

-If goal is scored/ball goes out of play/ball that 1v1 game is over, the attacker becomes the defender, and the next attacker comes into field to try and s core

-If the defender steels they will then transition and try to score in the oposite goal as shown above.

-If player uses a moves successfully and scores, they gain 3 points .

-Player from each group with most amount of points wins. Coaching Points:

-Good positive first touch

-Controlled approach

-Observe defenders position

-Attackers defenders front foot

-Execution of move

-Take touch back across the defender and accelerate away


Football/Soccer Session Plan Drill (Colour): 1v1 Dribble & Shoot

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Football/Soccer Session Plan Drill (Colour): 1v1 Dribble & Shoot
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1v1 Dribble & Shoot (15 mins)

Set Up

2 Cones, 2 teams opposite each other diagonally. Player A dribbles towards goal, shoots and now recovers to stop player B from scoring.

Key Points-

* Speed

* Body in between ball and defender (Safe side)

* Change of direction if defender recovers from the side

* Decision on whether to shoot early/ or delay

* Skill/ feint to freeze defender


Football/Soccer Session Plan Drill (Colour): 3 v 3_1v1

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Football/Soccer Session Plan Drill (Colour): 3 v 3_1v1
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3 v 3_1v1 (20 mins)

Organization:

1. Area size 30 x 25.

2. 3 v 3 (include GK if available).

Instructions:

1. Players split up into 4 teams and play a round robin tournament where all teams play.

Coaching Points:

1. 3 lines of attack, 1 defender, 1 midfielder, 1 forward.

2. Create as much space for player in possession.

3. Try to create a triangle at all times to give good angle of support.

4. Team mates create gaps, can player in possession look to Messi into them.

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
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