Football/Soccer Session (Beginner): Pass and Move (with Warm Up)

Profile Summary

Dan Vale
Name: Dan Vale
City: Elgin
Country: United Kingdom
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Instruction

Player 1 does fast feet in the ladder, retreives the ball at the end of the ladder and dribbles orund the 2 cones and the mannequin. He then proceeds straight down the middle of the pitch and stops the ball dead at the end of the ladder. Player 2 then starts his run etc

Coaching Points

Gradually speed up the feet to make sure it is done properly

Try to keep your head up when dribbling

Close control in and out of the cones using inside and outside of the foot


Football/Soccer Session Plan Drill (Colour): High Tempo Pass and Move

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Football/Soccer Session Plan Drill (Colour): High Tempo Pass and Move
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High Tempo Pass and Move (20 mins)

Instruction

Player 1 advances to the ladder utilising fast feet. When he reaches the end of the ladder he calls for the ball for Coach A, Coach A passes the ball Player 1 takes and touch and returns the ball. He then runs to the cone to his side and again calls for the ball. Coach A passes the ball and Player 1 attempts a 1st time pass back. He then runs past the mannequin and calling for the ball and Coach A plays a through ball. Player 1 then either shoots first time or takes a touch and shoots. Player 1 then retrieves the ball and and runs around the outside of the pitch and 'drops' the ball off with Coach B and joins the right que.

Coach B and Player 4 do the same as above at the same time but Player 4 drops off the ball behind Coach A and joins the left que.

Coaching Points

Ensure a good 1st touch using the inside of the foot

Sharp movements

Clearly calling for the ball

Good body postion for the 1st time pass

Head up for the shot


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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