Futsal Session (Senior): Half court defending

Profile Summary

Periklies Antoniou
Name: Periklies Antoniou
City: London
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Futsal
Futsal Session Plan Drill (Colour): Warm Up

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Futsal Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

3v1 warm up. 15mins

Each player spend 1 minute intense (x2) in the middle. Outside players should only need 2 touches.


Futsal Session Plan Drill (Colour): Drill

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Futsal Session Plan Drill (Colour): Drill
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Drill (15 mins)

7 v 4 (2 touch) 15mins

Players are free to pass to anyone however main aim is to cut through the middle of the defence.


Futsal Session Plan Drill (Colour): Possession & Pressure

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Futsal Session Plan Drill (Colour): Possession & Pressure
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Possession & Pressure (20 mins)

11 v 3 (3 balls) 20mins

How many touches of the balls can the blues get (each should count individual). However many is the number of forfeit for reds.

Key Points:

- Closing down at speed

- Double teaming

- Recognising when to press

- Using the line


Futsal Session Plan Drill (Colour): Tactics

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Futsal Session Plan Drill (Colour): Tactics
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Tactics (20 mins)

(20 mins) Working on half court defending with ball starting from goalkeeper and being distributed to opposition.

Prior to this, ask players:

When is the right time to apply pressure?

How do we apply pressure?

Key Points:

- Communication

- Cutting passing lines

- Following man

- Switch

- Double team

- Using line

- Showing line

- Last man cover

- First man in line with ball


Futsal Session Plan Drill (Colour): Game

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Futsal Session Plan Drill (Colour): Game
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Game (30 mins)


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