Football/Soccer Session (U12): Fury Sept 28 Tech night Hip-Swival/Ball Striking

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Pro-Club: Red Bulls New York Academy

Trey Woody, Adult Member

Profile Summary

Trey  Woody
Name: Trey Woody
City: South Amboy
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Ball Mastery
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Ball Mastery

Players dribble to first cone and then perform a stop-start. The players change speeds and go faster after the stop-start. Players use a inside turn at the end of the grid to come back.

Ball mastery:

Stop starts today are:

Two touch Hip-Swival

Progression: Semi-Opposed comes from players from lane on the right. Please see yellow players

Coaching Points:

1. Attack Space ahead

2. Head up eyes around to see options

3.Positive touch out of feet, bigger last touch

4. protect ball by using correct foot

5. Deceive to turn (slow down before, use of body

6. Change of Speed

7. Cut out defender


Football/Soccer Session Plan Drill (Colour): Dev Reps

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Football/Soccer Session Plan Drill (Colour): Dev Reps
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Dev Reps

Organization:

Developmental Reps using: Outside bent ball,and stop-starts

Instructions:

A-C-A (outside bent ball)-C (one touch)-D Plays driven ball to F

Progression:

-E plays 1v1 with F

Coaching Points:

Proper ball striking

1v1 skills

Introduce Stop-Starts

Timing of runs

Proper surfaces of passes

speed of play; urgency 5 seconds to get the ball around (psychological)

Progressions:


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1

1v1 to sideways goals. 2 games at once. Players can score one point by breaking the green line. Players can score immidiatly for one point. players can score three by breaking the line and scoring.

Organization:

20x30

Instructions:

players play 1v1

Coaching Points:

1. Attack Space ahead

2. Head up eyes around to see oppertunity

3.Positive touch out of feet, bigger last touch

4. protect ball by using correct foot

5. Deceive to turn (slow down before, use of body

6. Change of Speed

7. Cut out defender

1. Attack Space ahead

2. Head up eyes around to see oppertunity

3. protect ball by using correct foot


Football/Soccer Session Plan Drill (Colour): 4v4

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Football/Soccer Session Plan Drill (Colour): 4v4
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4v4

Organization:

1 large goal, 2 gate goals

Instructions:

Coaching Points:

1. 3 lines of attack, 1 defender, 2 midfielder, 1 forward.

2. Create as much space for player in possession.

3. Try to create a triangle at all times to give good angle of support. 4. Team mates create gaps, can player in possession look to "Messi" into them.

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 3
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