Football/Soccer Session (Mixed age): Passing - Inside

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Pro-Club: Red Bulls New York Academy

Dino Hamzic, Adult Member

Profile Summary

Dino Hamzic
Name: Dino Hamzic
City: New York
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Secondary Topic: Receiving


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical

Organization:

Instructions:

1 player, 1 ball : Dribbling, messi & ronaldo touches

2 players, 1 ball : Pass & Move

Coaching Points:

1. Angle of support (body positioning)

2. Make eye contact (Commnication)

3. Plant foot next to ball and follow through (weight of pass)

4. Hips facing direction of pass

5. Connect ball "North to South"

Progressions:

3 players, 1 ball : 1 touch


Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity

Organization:

Diamond (10x10)

Instructions:

Pass the ball on the outside of the diamond. Clock wise, then counter clock wise. 2 touch (receive and pass). Make competition, 30 seconds, most passes complete is winner.

Coaching Points:

1. Angle of support (body positioning)

3. Make eye contact (Commnication)

4. Plant foot next to ball and follow through (weight of pass)

4. Hips facing direction of pass

5. Connect ball North to South

Progressions:

1 touch limit


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization:

4 vs 4 + 4 Neutrals (2v2 in each zone), 2 neutrals on each sideline (they have 2 touch limit)

Instructions:

Players have to stay in there own half and play 2 vs 2 to goal. Only the attacking zone can shoot on goal. Restarts from goal kicks.

Coaching Points:

1. Angle of support

2. Body position

3. Make eye contact

4. Hips facing direction of pass

5. Connect ball (North to South) for accuracy


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play

Organization:

30x40

Instructions:

6 vs 6, regular game

Coaching Points:

same as above


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Pass
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Dribble
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