Football/Soccer Session (Moderate): 04.15.14 Łokietek (Start Time: 2014-04-08 16:00:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Drag back and turn outs

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Football/Soccer Session Plan Drill (Colour): Drag back and turn outs
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Learning Objectives

Technical Technical
Tworzenie litery V. Używanie obu stóp.

Drag back and turn outs (15 mins)

600 touches 1 część

1. Zabranie piłki podeszwą z góry i odprowadzenie w bok wewnętrzną częścią stopy tej samej nogi


Football/Soccer Session Plan Drill (Colour): Dribbling. Prowadzenie piłki

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Football/Soccer Session Plan Drill (Colour): Dribbling. Prowadzenie piłki
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Dribbling. Prowadzenie piłki (10 mins)

2. Dribbling

a) ins-ins

b) ins-out 1 foot

2. Prowadzenie piłki, w przerwach nauka żonglerek

a) wew-wew

b) zew-wew 1 noga


Football/Soccer Session Plan Drill (Colour): Passing against a wall. Podania przy ścianie.

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Football/Soccer Session Plan Drill (Colour): Passing against a wall. Podania przy ścianie.
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Passing against a wall. Podania przy ścianie. (5 mins)

3. Podanie na 1 kontakt (5')

a) wew P, zew P

b) wew L, zew L


Football/Soccer Session Plan Drill (Colour): Inside outside hook and Cruyff turn.

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Football/Soccer Session Plan Drill (Colour): Inside outside hook and Cruyff turn.
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Inside outside hook and Cruyff turn. (10 mins)

4. Dribbling (10')

a) outside hook to A

b) inside hook to A

c) Cruyff turn to A

d) using the above turns dribble to B, back to A, then to B and back to the start line.

4. Prowadzenie piłki (10')

a) outside hook do A

b) inside hook do A

c) Cruyff do A

d) dowolnie do B, powrót do A, znowu do B i wracamy na początek


Football/Soccer Session Plan Drill (Colour): Control and shoot. Przyjęcie i strzał.

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Football/Soccer Session Plan Drill (Colour): Control and shoot. Przyjęcie i strzał.
Save Image: Football/Soccer Session Plan Drill (Colour): Control and shoot. Przyjęcie i strzał.

Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Control and shoot. Przyjęcie i strzał. (10 mins)

5. Przyjęcie wew częścią stopy i strzał


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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