Football/Soccer Session (Moderate): RDP Elite 3.2 Striking

Profile Summary

Nathan Herbert
Name: Nathan Herbert
City: Gosford
Country: Australia
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): PDE

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Football/Soccer Session Plan Drill (Colour): PDE
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PDE (15 mins)

3 team football.

1 team is passing against cage from middle, other players must avoid.


Football/Soccer Session Plan Drill (Colour): Ladder striking race

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Football/Soccer Session Plan Drill (Colour): Ladder striking race
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Ladder striking race (15 mins)

Both red/blue teams serve at same time and race to score.

5 reps and find winner, winner plays winner.

Begin 2 touch, progress to 1 touch.

Add checking and scanning to each pass.

1. A > B > C, C shoots.

2. A bounce B, A>C, C shoots.

3. A bounce B, A>C, C bounce B, C shoots.

4. (create what the players need)


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (15 mins)

Additional rules-

2 touch max.

1st time finish.

Must include a 1-2.

All players must be above halfway to score.

Goals are double if defenders dont come back.

Technique-

First time passing for 1-2s.

Decision-

Bounce or diagonal?

Communication-

Tell a teammate when you want to bounce.

Tell a teammate where to go next.


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (15 mins)

Additional rules-

First time finish.


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Movement
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Pass
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Custom Pass
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Dribble
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Pitch Line 2
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