Football/Soccer Session (Moderate): C4W4S3 - Thursday (Start Time: 2016-05-26 17:00:00)

Profile Summary

Jarrad Hiles
Name: Jarrad Hiles
City: Toronto
Country: Australia
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Concentrating on Defending as unitand applying pressure on the attackers touch and denying time and space.


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (15 mins)

Split teams evenly in each grid. Coach starts the game by playing onto one end (blue). One black (closest to the ball) sprints in and tries to win the ball (3v1). The aim for the blue team is to combine and play through the middle to an orange player on the other side.

Looking For:

The two defenders in the middle to work as a unit and block out the passing lane.

Adjust defensive positions depending on position of the ball

Clear, concise communication.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (30 mins)

Play 3v3 plus Joker in a 20x20m area with goals setup as shown. Use remainig players as GK and bouncer. Joker is on two touch and must combine with the team in possession of the ball. Joker cannot score. If team scores in the small goals, they then attack big goals. Play always starts from coach. Work for 2-3 minutes than swap roles of Joker, GK and bouncer.

LOOKING FOR:

Defenders:

Looking to close down space quickly on the attackers touch.

Give the attacker no room to turn with the ball

Sliding in defence relative to the ball

Clear, concise communication

Attackers:

Speed of passes

Movement to receive the ball and also to create space for teammates

Finish on goal


Football/Soccer Session Plan Drill (Colour): Skill Game

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Football/Soccer Session Plan Drill (Colour): Skill Game
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Skill Game (25 mins)

Adjust size to suit. In the area have one team attacking the big goal, the other the two pop up goals. Swap ends regularly so both teams are getting a chance to finish against the keeper.


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Movement
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Pass
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Pitch Line 1
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