Football/Soccer Session (U8): U8 Jericho Fall 2015: Session 11 (Start Time: 2015-10-14 15:45:00)

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Pro-Club: Red Bulls New York Academy

johnathan Watanabe, Adult Member

Profile Summary

johnathan  Watanabe
Name: johnathan Watanabe
City: New York
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Session focused on Messi dribble


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Organization:

-Every player with a ball inside area

Instructions:

-Players dribble around the area keeping the ball close to feet

-Players juggle the ball in area

Coaching Points:

-Keep the ball close to feet

-Keep close control of ball when dribbling and juggling

Progressions:

-The Knee Bounce without the ball touching the floor

-Cryuff Turn


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (10 mins)

Organization:

-Players will partner up with somebody

-1 ball per partner

-Each group will have their own side on the field

Instructions:

-Players will play 1 vs 1

-To score players must dribble to opposing side and stop the ball in end zone

Coaching Points:

-Keep the ball close to feet

-Look for opportunity to beat defender and explode away

Progressions:

-Players keep track of their score through all rounds

-Players will rotate partners


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (15 mins)

Organization:

-Two goals on each side

-Two lines on opposite sides, one line is offense the other defense

Instructions:

-Players dribble pass cone then must choose to score on either goal

-Defensive player reacts to offensive player decision

Coaching Points:

-Keep the ball close going around the cone

-Once direction is picked explode to score

Progressions:

-Defenders line is moved up to make it harder for the offense to gain space

-Weak foot dribble only


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (15 mins)

Organization:

-2 Defensive Players

-Offense splits into two groups that will dribble from different sides

Instructions:

-First group of offense has to dribble through to the opposite side

-Once first group has made it through second group goes

-Players must dribble to other side avoiding defenders

Coaching Points:

-Head up to see defenders and space

-If a defender comes to chase you keep the ball close to avoid it being stolen

-If space is available explode quickly to other side

Progressions:

-If offensive player loses the ball they must perform 25 toe touches to enter back into the game

-Add an extra defender


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (10 mins)

Organization:

-2 Teams

-2 Goals

Instructions:

-Score on opposing team

-Win the game

Coaching Points:

-Attack with the ball close to feet

-Head up to observe field

Progressions:

-Weak foot only


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