Football/Soccer Session (Moderate): BP - Attacking Central Areas (Model Session 1)

Profile Summary

Steven Spurway
Name: Steven Spurway
City: Carnes Hill
Country: Australia
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Passing Practice

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Football/Soccer Session Plan Drill (Colour): Passing Practice
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Passing Practice

* AT LEAST 2 PLAYERS ON POSITIONS #3, #4 AND #10.

* #6 CHECKS OFF AND ASKS FOR THE BALL, #3 PASSES TO #6.

* #6 RECEIVES AND TURNS FOLLOWED BY A PASS TO #9.

* #9 BOUNCES WITH '3RD MAN' #10 WHO SHOOTS AT GOAL.

* PLAYERS MOVE TO NEXT POSITIONS. #3 TO #6, #6 TO #10, #10 TO #9, #9 JOGS BACK TO POSITION #3.

* AT THE BEGINNING THE SHOT MUST BE AIMED TOWARDS THE HANDS OF THE GOALKEEPER WHO ROLLS THE BALL BACK TO #9, WHO DRIBBLES IT BACK TO THE STARTING POSITION.

* REPEAT THE SAME WITH #4 PASSING TO #8 ETC.

* GRADUALLY INCREASE THE SHOOTING POWER REMEMBERING IT'S STILL WARMING-UP.


Football/Soccer Session Plan Drill (Colour): Passing Practice - Variation

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Football/Soccer Session Plan Drill (Colour): Passing Practice - Variation
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Passing Practice - Variation

* GIVE #9 THE OPTION TO BOUNCE WITH #10 (A/B) OR TURN AWAY AND FINISH THEMSELVES (C/D).

COACHES FOCUS POINTS

* PASS PRECISION AND PASS DIRECTION (TO PROPER FOOT, PROPER BALL SPEED).

* TUNING OF ACTIONS.

* ANTICIPATION AND MOVEMENT WITHOUT BALL.

* VERBAL AND NON-VERBAL COMMUNICATION.


Football/Soccer Session Plan Drill (Colour): Positioning Game 5 v 4

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Football/Soccer Session Plan Drill (Colour): Positioning Game 5 v 4
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Positioning Game 5 v 4

* GRID OF APPROX. 30M X 30M.

* 2 GROUPS OF 4 OUTFIELD PLAYERS, ONE GROUP CONSISTING OF THE PLAYERS #6, #8, #9, #10.

* 2 GOALKEEPERS POSITIONED BEHIND EACH BACK LINE.

* 5 RED KEEP POSSESSION AGAINST 4 BLUE.

* PLAYERS AS MUCH AS POSSIBLE IN THEIR GAME POSITIONS, WITH #10 IN THE MIDDLE.

* PROVIDE 4 OPTIONS (LEFT, RIGHT, CENTRAL AND FAR) FOR THE PLAYER ON THE BALL THROUGH PROPER POSITIONING.

* WHEN BLUE WINS THE BALL, THEY MUST TRY TO PASS TO THEIR GOALKEEPER. THE GAME CONTINUES WITH BLUE IN POSSESSION AND RED DEFENDING.

* IF A RED PLAYER PASSES THE BALL OUT OF THE GRID, THE COACH IMMEDIATELY SERVES A NEW BALL TO THE BLUE GOALKEEPER.

STEPS UP OR DOWN

* MAKE GRID BIGGER/SMALLER.

* FREE/LIMITED TOUCHES.

REMARK/HINT

* POSITION THE GRID IN A 'GAME REALISTIC' AREA OF THE FIELD (EG. BETWEEN 18 YARD BOX AND HALFWAY LINE).


Football/Soccer Session Plan Drill (Colour): Game Training

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Football/Soccer Session Plan Drill (Colour): Game Training
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Game Training

* STARTING SITUATION: TWO GRIDS A AND B WITH THE PLAYERS POSITIONED AS ILLUSTRATED.

* THE PLAYERS MUST STAY IN THEIR DESIGNATED AREAS.

* AN ATTACK STARTS WITH A PASS FROM #3 TO ONE OF THE RED MIDFIELDERS #6, #8, #10.

* THEY PLAY IN GRID A AGAINST 2 BLUE OPPONENTS (3 V 2) AND MUST TRY TO GET ONE PLAYER INTO GRID B.

* IN GRID B STANDS RED STIKER #9 AND ONE BLUE DEFENDER #4.

* THE RED MIDFIELDERS CAN DRIBBLE INTO GRID B (WHEN FREE) OR USE #9 AS A BOUNCER.

* IN GRID B RED MUST UTILISE 2 V 1 NUMERICAL ADVANTAGE AND SCORE.

* OFFSIDE APPLIES IN GRID B.

* WHEN THE DEFENDERS (BLUE) WIN THE BALL IN GRID A THEY CAN SCORE IN TWO SMALL GOALS (ONE COUNTER ATTACK ONLY, THEN RESTART).

PROGRESSION

* ADD 3RD BLUE PLAYER IN GRID A, #3 RED NOW EITHER PASSES OR DRIBBLES INTO GRID A TO CREATE A 4 V 3 SITUATION.


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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