Football/Soccer Session (U12): test

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Magnus Alford, Adult Member

Profile Summary

Magnus Alford
Name: Magnus Alford
City: chester
Country: United Kingdom
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (30 mins)

Organization:

1.20 x 15 yard area setup as shown

2.4 players (2 Attackers, 2 Defenders) set up as shown

3.1 ball (Additional around the outside)

Instructions:

1.Defending player starts with the ball

2.Defending player passes into the attacking player

3.The attacking player moves out to receive the ball and attempt to beat the defender and dribble through one of the two scoring gates situated on the defenders end line

4.Defending player becomes active on the attackers first touch and attempts to win the ball

5.Players rotate roles after each attempt

6.Award points for successful attempts and keep score

Coaching Points:

1.Deny penetration

2.Speed of approach

3.Angle of approach, force player on to weak side

4.Correct moments to tackle

5.Faint to tackle to force a mistake

6.Tackling techniques

Progressions:

P - If the defender wins the ball they now can score by dribbling through attacker’s scoring gates

R - Defending players become active on their pass


Football/Soccer Session Plan Drill (Colour): Main Theme

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization:

1.Half field set up as shown

2.12 players (1 Goalkeeper, 5 Defenders, 6 Attackers) set up as shown

3.1 ball (Additional around the outside)

Instructions:

1.Attacking central midfield player starts the activity from the middle of the field by passing the ball out wide to either wide attacker

2.On the wide attacker’s first touch the defending player becomes active

3.The attacking player must attempt to beat the outside defending player before shooting or crossing

4.The wide attacking player has one central attacking player as a target if they choose to cross

5.If any defending player wins the ball they attempt to pass the ball through the counter goals

6.The activity is restarted by the central midfielder with a new wide attacking player

7.Rotate players after a set time limit

Coaching Points:

1.Speed of approach

2.Angle of approach, force player on to weak side

3.Correct moments to tackle

4.Feint to tackle to force a mistake

5.Tackling techniques

6.Transition to attack

Progressions:

P – Allow attacking wide player the opportunity to combine with central players for a 2v1

R – Take away central striker so that central defending player can provide cover


Football/Soccer Session Plan Drill (Colour): Main Theme

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization:

1.Half Field set up as shown

2.12 players (5 Attackers, 5 Defenders, 2 Goalkeepers) set up as shown

3.2 balls (Additional around the outside)

Instructions:

1.Attacking players are divided 2’s and 3’s on either side of the field

2.Attacking players start between the counter goals marked out with flags

3.Attacking players attempt to beat the defending player and score in the goal

4.No rebounds are allowed to ensure the activity flows

5.On the attackers first touch the defender becomes active

6.After each attempt the attacker moves to the opposite side of the field and awaits their next attempt

7.If the defending player wins the ball they attempt to pass this back between the counter goals

8.Each attempt ends with a shot from the attacker or pass from the defender

9.Rotate players after a set time period

Coaching Points:

1.Deny penetration

2.Speed of approach

3.Angle of approach, force player on to weak side

4.Correct moments to tackle

5.Feint to tackle to force a mistake

6.Tackling techniques

Progressions:

P – Bring starting position closer to the goal to add more pressure for defending player to win the ball

R – Increase starting distance to allow time for defenders to recover


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization:

1.40 x 25 yard area set up as shown

2.6 players (2 Teams of 3) set up as shown

3.1 ball (Additional around the outside)

Instructions:

1.The game always starts with a pass from the goalkeeper

2.The player that receives the ball plays 1v1 against their opponent to goal

3.The other two players remain inactive until the game restarts

4.If the ball leaves the area the game is restarted with the oppositions goalkeeper

5.The goalkeeper should look to pass to the best placed forward

Coaching Points:

1.Deny penetration

2.Speed of approach

3.Angle of approach, forces player on to weak side

4.Correct moments to tackle

5.Tackling techniques

6.Transition to attack

Progressions:

P – Play 2v2 and allow players to combine

R – Allow 2nd defender to be active to provide cover


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Technical

Tactical

Physical

Psychological

Session Objectives (individual)

Session Objectives (Group)


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Movement
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Custom Movement
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Pass
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