Football/Soccer Session (Moderate): Creating overloads in Midfield Using MF4 and FBs

Profile Summary

Sam Lawrence
Name: Sam Lawrence
City: Newtown
Country: United Kingdom
Rank: Elite – 2 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Set Up

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Football/Soccer Session Plan Drill (Colour): Set Up
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Set Up

Drill - Creating Overloads in Midfield Using MF4 and FBs

Attacking Team (Red and being Coached) - Set up 3-4-1

Defending Team (Yellow) - Set Up GK-2-4-1

Objective for the Reds is to create an overload in Midfield by the FBs pusing on to outnumber the opposition midfield and get a shot off on goal.

Aim for yellows is to win the ball back and return to server.

Only condition to start is FBs must stay wide (set out flat cones as markers)


Football/Soccer Session Plan Drill (Colour): Scenario 1

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Football/Soccer Session Plan Drill (Colour): Scenario 1
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Scenario 1 (5 mins)

Scenario 1 - Wingers tuck in to overload the middle.

As the ball is played out from the Server/CB to either FB the FB can carry the ball, as this happens the winger can time his run into the middle to create a 3v2 scenario. If this happens the opposition winger may opt to follow winger to even the numbers (3v3) If this happens FB should carry the ball further and look to get a cross in.


Football/Soccer Session Plan Drill (Colour): Scenario 2

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Football/Soccer Session Plan Drill (Colour): Scenario 2
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Scenario 2 (5 mins)

Scenario 2 - Bounce pass into CM


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (15 mins)

SSG


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Movement
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Custom Movement
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Pass
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Custom Pass
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