Football/Soccer Session (Moderate): Comfortable in possession (Start Time: 2013-11-19 19:05:00)

Profile Summary

Karl Hedley
Name: Karl Hedley
City: Dacula
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Become Comfortable in possession even in tight areas or in situations when a player may usually feel rushed or uncomfortable.


Football/Soccer Session Plan Drill (Colour): Hot Corners

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Football/Soccer Session Plan Drill (Colour): Hot Corners
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Hot Corners (20 mins)

Organization

20x20 grid or slightly smaller

4 cones on the outside and one in the middle of the grid.

1 player on the middle cone

3 players on the remaining 4 blue cones leaving one cone open.

Instructions

Player with a ball plays the middle player the passer must then find an open cone to run on to, Middle player must then find an open player to pass to then turn and receive another ball from an outside passer. Work about 3 minutes each player.

Coaching Points

Good communication

Look up before you pass

check your shoulder to see where the next pass is coming from.


Football/Soccer Session Plan Drill (Colour): Positional Possession

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Football/Soccer Session Plan Drill (Colour): Positional Possession
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Positional Possession (20 mins)

Organization

40x40 grid (change to accommodate)

Split the grid into 4 smaller equal squares.

1 player from each colour in each grid.

2 floaters in the grids

any additional players are floaters on the outside of the grid as shown in gray.

Instructions

Teams must possess the ball without coming out of their designated grids.

Floaters in the grid must quickly move to support the player in their individual quadrents to help keep possesion.

If Foaters on the outside are used they must move up and down their side of the grid to support.

Swictch players around after a period of time.

Coaching Points

Quickly move to support player on the ball.

Communicate.

Play quick so you don't get caught in possession.

Progression

Award a point every time a team can move the ball through all 4 quadrants.


Football/Soccer Session Plan Drill (Colour): 4v4+4

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Football/Soccer Session Plan Drill (Colour): 4v4+4
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4v4+4 (20 mins)

Organization

40x40 grid (change to accommodate)

Instructions

4v4+4

4+4 must just possess

defending team must try to win

When the defending team wins the ball the switch with the team colour that lost it.

Coaching Points

keep the ball moving quickly.

alsways 2 players in support of the player with the ball.


Football/Soccer Session Plan Drill (Colour): 4v4+4 to goal

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Football/Soccer Session Plan Drill (Colour): 4v4+4 to goal
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4v4+4 to goal (20 mins)

Organization

40x40 grid (change to accommodate)

Goal on either side

Instructions

4v4+4

4+4 must just possess

defending team must try to win the ball then they can score on any of the 4 goals.

5 minute games then switch

see who score the most.

Coaching Points

no sloppy passes possession team must concentrate so they dont give the ball away as at any given time they are in or around their own 18 yard box.


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