Football/Soccer Session (U12): Give and Go Power

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Pro-Club: Red Bulls New York Academy

Byron Garcia, Adult Member

Profile Summary

Byron Garcia
Name: Byron Garcia
City: Queens
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warmup

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Football/Soccer Session Plan Drill (Colour): Warmup
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Warmup

Organization:

1.Open area

2.12 players (4 groups of 3) set up as shown

3.1 ball per group

Instructions:

1.Players have to move one ball around the triangle

2.Players must use the inside of the foot to control and the outside of the foot to pass

3.Play for 30 seconds then change direction

Coaching Points:

1.Pass off the front foot

2.Supporting foot is behind the ball

3.Ankle locked with toe pointed down

4.The knee of the kicking foot is over the ball at contact

5.Contact Ball middle

6.Contact Foot outside

Progressions:

-Number player 1-3

-Coach Call a random number between 1-3 like 3 become a defender on 2v1 with same group.

-Play for 15'


Football/Soccer Session Plan Drill (Colour): Main Them 1

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Football/Soccer Session Plan Drill (Colour): Main Them 1
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Main Them 1

Organization:

15x25.2- 3 Groups running at same time

Instructions:

-Player A dribble to the cone pass to B using outside foot.

-Player B receive and pass back to A who pass to C

-Player C dribble back to starting line

-Rotation: A become B and B become C

Coaching Points:

1. 1st attacker to comm it defender to the ball

2. 2nd attacker to offer support for combination either to the side or behind

3. 1st attacker uses 2nd attacker to combine or as a decoy

4. Play at speed

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Theme 2

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Football/Soccer Session Plan Drill (Colour): Main Theme 2
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Main Theme 2

Organization:

15x25 2-3 Groups running at same time

Instructions:

-Player A pass to D who pass back A and become live defende at A first touch

-Player try to combine with B to play to C

-Player C dribble back to starting line

-Rotation: A become D. D become B and B become C

Coaching Points:

1. 1st attacker to commit defender to the ball

2. 2nd attacker to offer support for combination either to the side or behind

3. 1st attacker uses 2nd attacker to combine or as a decoy

4. Play at speed

Progressions:

- A and D combine to beat D

-Now C combine with B to beat A

-2v1 on both front

-1st D is the defender

-2nd A is the defender


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Organization:

As Above

Instructions:

3 vs 3 +1

Coaching Points:

Look to combine before scoring

1st attacker to commit defender to the ball

2nd attacker to offer support for combination either to the side or behind

1st attacker uses 2nd attacker to combine or as a decoy

Play at speed

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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