Hockey Session (Under 18s): Boys U17 HPH 11 Novemeber

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Edu-Club: SportWays SUPER Academy

craig west, Adult Member

Profile Summary

craig west
Name: craig west
City: Cape Town
Country: South Africa
Rank: Elite – 1 points
Membership: Adult Member
Sport: Hockey
Hockey Session Plan Drill (Colour): Pass ready

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Hockey Session Plan Drill (Colour): Pass ready
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Pass ready

Essence:

being Pass ready

Structure:

Have 3 players spread out, about 2 meters apart, 2 of them have a ball. The 4th player is in the middle and infront of the 3 players. He will receive the ball and can only pass to a player who does not have a ball, but he cannot pass back to the player that he received the ball from


Hockey Session Plan Drill (Colour): Piggy in the middle

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Hockey Session Plan Drill (Colour): Piggy in the middle
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Piggy in the middle

Essence:

Receive to pass

Structure:

Four players in each square. Three attackers and one defender in the center of the square.

The 3 attackers stay in line with the cones with the Defender inside the square. The 3 attackers try string 10 passes together, then defender does 10 push ups. If the defender intercepts the pass the attacker at fault goes into the middle

Increase pressure in on the ball: 3:1, 3:2 or 3:3

Pointers:

Lift pass to beat the defenders stick

Prescan to identify passing options

Variation:

+ Players only allowed 3 touches

+ Add defender 3:2

+ 3:3 playing ball


Hockey Session Plan Drill (Colour): Screen 3

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Hockey Session Plan Drill (Colour): Screen 3
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Screen 3

Structure:

Two starting points on either side line. 

A square placed outside the atacking 23m line. The square divides the left and right hand side of the field. 

3 attackers and 2 defender are placed in the 23m area to make a 3:2 situation. One defender is place in front of the box to put pressure on the ball. This defender favors the ball side as the exercise goes on.

Players A and B placed on the each side line in line with the halfway line. 

Player A gives a wide pass to player B. Player B tries to play one of the three attackers. Once one of the attackers receive the ball they try and link up with others and play a 3:2 towards goal.

Then player B plays a wide pass to player A, and the same thing happens on the left.

If player B or A do not have a pass through, they may trough it back to player A or B.

Pointers:

 - Attackers try to move into space and make sure tha they provide the ball carry a open passing line

- Always try to have a player receiving the ball deep

- Provide an explosive lead towards where you want to receive the ball

Variation:

+ Add a third defender 3:3

+ Player A or B and the defender closest to them joins in making it a 4:3 or 4:4


Hockey Session Plan Drill (Colour): Screen 4

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Hockey Session Plan Drill (Colour): Screen 4
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Screen 4

Essence:

possession game

Structure:

Can make this game either even or odd numbers ( 4:4, 6:4, etc) try string 10 passes together to score a goal.

Pointers:

- Pre scan

- Keep the ball moving

- First touch important for next move

Variations:


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Run
Arrow Large Line Straight 2px Arrow Medium Right
Custom Run
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