Football/Soccer Session (Moderate): Session 5 2014 (Start Time: 2014-09-09 18:00:00)

Profile Summary

Bernie Koestlmaier
Name: Bernie Koestlmaier
City: Richmond
Country: Canada
Rank: Elite – 1 points
Membership: Young Member
Sport: Football/Soccer

Description

Warm up. - Must push the pace in practice.

Option - Thursdays after practice Run cross country??


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Learning Objectives

Technical Technical
Touch
Technical Physical
Fitness

Warm Up (15 mins)

As Players arrive, play 2 touch Keep away. Have 2 groups as numbers increase. - self regulated

All Players arrive - 2 Laps of full field. Decent pace.

Everyone with a ball, line up on the goal line, and dribble as fast as they can to the 6 and back, to the penalty spot and back, and to the 18 and back. All with the ball.


Football/Soccer Session Plan Drill (Colour): Move off the ball

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Football/Soccer Session Plan Drill (Colour): Move off the ball
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Learning Objectives

Technical Technical
Passing Fundamentals
Technical Tactical
Find Space
Technical Physical
Fitness
Technical Psychological
achievement

Move off the ball (15 mins)

Players in pairs.

Pass through gates, and move

Count passes. Can't pass through the same gates consecutively.

Pass and move. HEAD UP

First touch out of feet.


Football/Soccer Session Plan Drill (Colour): Playing from the back

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Football/Soccer Session Plan Drill (Colour): Playing from the back
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Learning Objectives

Technical Technical
passing
Technical Tactical
Build Up, Spacial awareness
Technical Physical
Fitness

Playing from the back

6 v 4

Restart always from the Goal Keeper.

2 players parked out side the lines. These players limited to 2 touches.

Play to coach at center for a point. Other team steal and score on net for 2 points.


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage

Scrimmage 6 v 6 one team sits until a goal or coach calls changes out.

Space, Support, Move off the ball.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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