Football/Soccer Session (Moderate): 2002 session

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Am-Club: Oshawa Kicks Soccer Club

Jordon Hargrave, Young Member

Profile Summary

Jordon Hargrave
Name: Jordon Hargrave
City: Oshawa
Country: Canada
Rank: Elite – 51 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Technical Warm up: Players in the middle work for 1 minute. Begin with inside foot volleys left and right feet at one player then move to another player. Progress to laces, thigh and pass back, chest and pass back then head back.

coaching points: active, ready to receive "on toes" Part of the foot. Cushiong the ball out of the air.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

BCA 1v1: Players move through the poles sprint to cone and cut into the middle. Coach will play a ball into the middle. Players try to win the ball and go to goal. player who doesnt shoot must bring the ball back to half.


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Set up: 35x35 grid Passing& Receiving. 3 teams of 4, two on the outside two on the inside. Two defenders not on any team in the middle.

Objective: Players must play ball from one target to the other target on the outside. Before playing the ball to the opposite target player the must travel through the two players in the middle. Players in the middle have a maximum of two touches. Target players on the outside must find a new position after they pass.

Coaching points: LOTS OF COMMUNICATION. Communication should be early so players are well aware of what their situation is on the field and have more time to make decision. Defenders in the middle, dont look to tackle look to intercept passes.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Functional: Playing out of the back. Have the field represent the left side of the field. Begin players at starting positions (on the cone) then have the players move from their starting positions into support positions. Begin without pressure then add passive defenders, then have defenders put full pressure on attacking team.

Objective: See if team can play ball into strikers feet. after striker receives ball play to coach and coach will play a ball back to keeper and repeat pattern.

Coaching points: Making the right decisions. Playing away from pressure. Quick ball movement.


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Movement
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Pass
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