Football/Soccer Session (Beginner): 1v1 to 4 Goals with lateral sprints
Am-Club: Lauren Stringer
David Quigg
Profile Summary
| Name: | David Quigg |
|---|---|
| City: | Arlington |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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1v1 to 4 Goals with lateral sprints
When the coach yells Go! The 2 players closest to him, sprint behind the far goals and onto the field. The coach should play the ball out to the player who is quickest onto the field. A game of 1v1 ensues. The blue player tries to dribble into the shooting zone and score in either of the two goals defended by the red. If Red wins the ball he/she should attack the white’s goals. Once a goal is scored or the ball goes out of bounds, the other coach yells Go! And the same movements occur from the other side.
Focus:
•Quick Sprint
•Taking a player on
•Acceleration
•1v1 Defending