Football/Soccer Session (Beginner): Passing and moving

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Pro-Club: Daphne Strike Soccer Club

Gerardo Flores, Young Member

Profile Summary

Gerardo  Flores
Name: Gerardo Flores
City: Daphne
Country: United States of America
Rank: Elite – 0 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (15 mins)

"Y" Drill - Players can begin with dribbling and prgress to passing.

- this exercise is a passing and moving focus.

- Points to be made are:

1. Crisp pass "Punch the pass in"

2. follow your pass

3. receive your pass with back foot

4. Pass and Move!

Progression:

1. Short-short-long

2.1-2 pass (wall pass) after each pass


Football/Soccer Session Plan Drill (Colour): small sided 5v2

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Football/Soccer Session Plan Drill (Colour): small sided 5v2
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small sided 5v2 (15 mins)

5v2 - Focus is on the players in white.

- players in the middle defend with pennie in hand

- If player wins the ball, he/she drops their pennie and replaces player on the outside (encourage a quick restart while player is picking up thier pennie)

- Unlimited touch - If it becomes to easy go to 2 touch

Focus Points:

1. Open up and keep the ball moving

2. Play the way you face

3. slow to fast - fast to slow

4. show support for every pass

5. first touch sets you up for your next pass


Football/Soccer Session Plan Drill (Colour): Expanded small sided

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Football/Soccer Session Plan Drill (Colour): Expanded small sided
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Expanded small sided (15 mins)

Blue and white looks to combine and pass to the target player outside the playing area.

- player that passes to target must replace the target player and target player joins the grid as a active player.

- Encourage short passes and long passes.

- Movement and support after each pass.

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Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (15 mins)

Game rules apply.

Depending on how many players show - 9v9 or 7v7

Stick to focus


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Movement
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Pass
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Dribble
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