Football/Soccer Session (Moderate): technical session 30-11-2016 PDC (Start Time: 2016-08-31 17:30:00)

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humberto gracio, Adult Member

Profile Summary

humberto gracio
Name: humberto gracio
City: london
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

a technical session with challenges throughout leading on to 1v1s, 2v2 and finally a two teams game


Football/Soccer Session Plan Drill (Colour): warm up /technical

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Football/Soccer Session Plan Drill (Colour): warm up /technical
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warm up /technical

PLAYERS start the session in a 30 by 10 grid dribbling using their big toe and little toes, technique of good dribbling needs to be looked at and coached toes pointed down, bring your feet up and make contact with the ball on the way down so the ball stays next to you, we then move on to various skills moves while coaching the various techniques (focus on exploding into space once move is done)

time allocated 15 to 20 minutes depending on players stage of development may need to slow things down)

we then progress onto a 2 part session where players are divided, and one side will dribble in the figure of 8 around the cones for 35 seconds with a challenge of seeing if they can go around at least 8 times within the 35 seconds(stronger foot first then using weaker foot has a development tool,hiow many can they now do, on the other side we have 2 players versing eachother starting from the middle can they get to one of the side gates and put their foot on the ball before the other player blocks the move with his ballblocking that gate.looking for feints, dummies, quick feet moves like iniesta, xavi, cuts and ronaldo chops etc..


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

opposed session starting with 1 v 1s restricted to a little rectangle area, then moving on as progression 2 to having two choices of goals to go for opposite as long as the other goal is unattended, then finally a 2v2 with a player passing a diagonal ball and both teams working as a unit work on attacking and defending adhering to both principles


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

we finish it off with a two team game with 5 gates to go through game while observing players understanding of the learning objectives or outcomes from the session, praise good decision making and effort, coach intervenes when required to enhance players technical ability.


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Movement
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Custom Movement
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Pass
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Custom Pass
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