Football/Soccer Session (Mixed age): Hillsborough YDP Passing and Receiving

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Pro-Club: Red Bulls New York Academy

Trey Woody, Adult Member

Profile Summary

Trey  Woody
Name: Trey Woody
City: South Amboy
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): warm up

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Football/Soccer Session Plan Drill (Colour): warm up
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warm up

Organization:

1.Open area with two cones designating end of lanes

2.12 players set up as shown

3.6 balls

Instructions:

1.Players have to pass the ball back and forth through lanes

2.Players score points for every time they play between the cones

Coaching Points:

1.ready positioning

2. Body Shape

2.Supporting foot is next to the ball pointed at target

4.Contact ball - middle

5.Contact foot - inside

Progressions:

P – Increase the distance between the players

P – Play one touch


Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity

Organization:

1.Circle with a radius of approx 30 yard area set up as shown

2.12 players (6 Attackers, 6 Feeders)

3.6 Balls (Additional around the outside)

Instructions:

1.6 players (feeders) create a circle of about 30 yard radius

2.6 attackers dribble a ball around in the inside of the circle

3.An attacker dribbles up to a feeder, which is free, and passes and receives the ball back

4.After receiving the ball player turns to find another feeder

5.Complete as many passes as possible in a 3 minute time frame

6.Switch over after the 3 minute period

Coaching Points:

1.Angle of approach – center

2.Supporting foot is next to the ball pointed at target

3.Ankle locked with toe pointed up

4.Weight and accuracy of pass

Progressions:

Basic Swap Game (No ball)

BSG (Ball)

a. no prssure

b. passing player provides pressure to make player use first touch in a specific direction

Teams Inside open up (gate style turn)

inside ou

outside ou

inside spin ou


Football/Soccer Session Plan Drill (Colour): Part 2 MA

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Football/Soccer Session Plan Drill (Colour): Part 2 MA
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Part 2 MA

Organization:

Instructions:

Coaching Points:

Progressions:


Football/Soccer Session Plan Drill (Colour): 2v1

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Football/Soccer Session Plan Drill (Colour): 2v1
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2v1

Start 1v1 and then add second

Organization:

2v1 20x30 grid

Instructions:

2v1

Coaching Points:

Prep touch puts us toward the teamate or target to score easier


Football/Soccer Session Plan Drill (Colour): conditioned Game

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Football/Soccer Session Plan Drill (Colour): conditioned Game
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conditioned Game

Organization:

4 goal transition 3v3 4v4 game

Instructions:

Players are divided into three teams. Each team has two goals that it can score. When a team scores(or several stoppages) the conceding team comes off (2 min max rest). (goals in diagram show the target players which are the players that are out.

Coaching Points:

look for oppertunities to pass into teamates in scoring positions

use horizonal passing to create scoring oppertunities

in game awareness

quick decision making

dont force passes

Progressions:

goals must be scored from pass

xavi/messi rules


Football/Soccer Session Plan Drill (Colour): activity break/passing challenge

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Football/Soccer Session Plan Drill (Colour): activity break/passing challenge
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activity break/passing challenge

Organization:

Instructions:

Coaching Points:

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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