Football/Soccer Session (U11): Receiving Straight and Diagonal pass

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Pro-Club: Red Bulls New York Academy

Byron Garcia, Adult Member

Profile Summary

Byron Garcia
Name: Byron Garcia
City: Queens
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical Repitions

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Football/Soccer Session Plan Drill (Colour): Technical Repitions
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Technical Repitions

Organization:

20x10 yd areas

- 4 players per group

-Have 2 or 3 grids

Instructions:

Player in middle starts high then check in ( At an angle/ Straight) depending of where in the field that player is

No pressure

Pressure is added

Pass to endline player which lays it off to player

Coaching Points:

-Check Shoulders to see whats behind

-Back foot vs Front foot

-Timing of run and pass to receive

- Sideways body position to receive

- speed and quality of next action

Progressions:

-


Football/Soccer Session Plan Drill (Colour): 1v1 Conditioned Game

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Football/Soccer Session Plan Drill (Colour): 1v1 Conditioned Game
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1v1 Conditioned Game

Organization:

20x10 yd areas, with small goals on each endline

4 players set up as shown, extra balls behind each endline

Instructions:

- 1v1 in central area, 1 target on each end

- target player with the ball plays into his teammate in the central area, defender must allow attacking player to have the first touch on the ball

- receiving player attempts to turn with the ball and play into target on opposite side; second option is to receive the ball and play back to the same player

- alternate service from each side for two minutes

- 3pts for turning and scoring at opposite target, 1pt for receiving then playing back to the same target (pass cannot be 1-touch), defender scores 1pt for stealing the ball and playing into either target, 0pts if the ball is played out of bounds

Coaching Points:

- create space to receive with movement away from the ball before checking back into space

- sideways body position ready to receive

- check shoulder to observe position of the defender

- choose which foot to receive with based on the position of the defender

- try to roll the defender if they get tight and over-commit to the ball

Progressions:

1 - defender does not need to allow attacker to have the first touch on the ball, can attempt to intercept the pass


Football/Soccer Session Plan Drill (Colour): 2v2 Conditioned Game

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Football/Soccer Session Plan Drill (Colour): 2v2 Conditioned Game
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2v2 Conditioned Game

Organization:

24x16 yd area

6 players set up as shown (2v2 with 2 neutral Targets)

Instructions:

- ball starts with one of the target players on the end

- ball is played into attacking team who scores a point by receiving the ball and playing it to the far target

- if attacking team maintains possession of the ball, they attempt to score again at the opposite target

- defending team attempts to win the ball and play either target to establish possession, then switch the ball to the other target to score

- rotate every 3 minutes by switching the targets with one of the teams in the central area

Coaching Points:

- create space to receive with movement away from the ball before checking back into space

- check at an angle to create the space to receive on the back foot

- sideways body position ready to receive

- check shoulder to observe position of the defender

- choose which foot to receive with based on the position of the defender

- try to roll the defender if they get tight and over-commit to the ball

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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