Football/Soccer Session (Moderate): Movement to provide support after forward pass

Profile Summary

Pat Staunton
Name: Pat Staunton
City: SEATTLE
Country: United States of America
Rank: Elite – 0 points
Membership: Young Member
Sport: Football/Soccer

Description

-Quickly press to win the ball back

-Look to play forward upon winning the ball

-Quick movement to provide support to CF upon ball going forward


Football/Soccer Session Plan Drill (Colour): Dynamic Flex

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Football/Soccer Session Plan Drill (Colour): Dynamic Flex
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Dynamic Flex (10 mins)

Dynamic Flex Warm Up

7 minutes - Player led


Football/Soccer Session Plan Drill (Colour): 4 v 2 transitional keepaway

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Football/Soccer Session Plan Drill (Colour): 4 v 2 transitional keepaway
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4 v 2 transitional keepaway (10 mins)

4 v 2 transitional keepaway (add more numbers if needed)

The attacking team have to keep the ball away from the 2 defenders. Upon winning the ball, the defending team try to play the ball into the opp. grid into their team-mates. Upon playing the ball across, the attackers now move across to keep the ball...2 defenders now transfer across to try and win the ball.

Progression - Add in additional defender / space as needed

Timing: 4 x 2 minute intervals (45 seconds rest in between)

Coaching points:

- Quality of pass

- Body positioning according to ball

- Angles and distance of support

- Quick press to win the ball

- Look forward when possible / How to play forward?

- Quick press from team who lost ball to stop ball going forward.

- Speed of movement to support


Football/Soccer Session Plan Drill (Colour): Transitional keepaway to goal

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Football/Soccer Session Plan Drill (Colour): Transitional keepaway to goal
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Transitional keepaway to goal (15 mins)

3 v 3 keepaway with Neutral to counter - attack

The black team try to keep the ball away from the defending team. Upon winning the ball te defending team try to play into their Target player and then try to score in the goal / dribble through gate. 3 players can enter zone after pass into target.

Progression: - 1 defender can follow into zone

- Free movement for everyone after pass into target

Timing: 4 x 3 minute intervals (45 seconds rest)

Coaching points:

- Target / CF's movement to be able to receive (find passing lines)

- Immediate moveement after pass to support

- Support behind and 2 wide runners high

- Decision of how to exploit space (pass to feet / pass to space / dribble etc)

- Combination play


Football/Soccer Session Plan Drill (Colour): Cond. scriimmage (transition to attack)

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Football/Soccer Session Plan Drill (Colour): Cond. scriimmage (transition to attack)
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Cond. scriimmage (transition to attack) (20 mins)

Transitional keepaway to goal.

Teams play in a 2-3-1 formation. Ball starts in central area with the attacking team, they have to keep the ball away from the defending team. Upon winning the ball, the teasm who win the ball and try to play into their CF and the becomes live (free play). When the ball goes out of play, the ball restarts in the central zone.

Timing: 4 x 5 min intervals (1 minute rest)

Coaching points:

- How to play forward?

- When to play forward?

- Defensive line steps up when ball played forward


Football/Soccer Session Plan Drill (Colour): 9 v 9 scrimmage

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Football/Soccer Session Plan Drill (Colour): 9 v 9 scrimmage
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9 v 9 scrimmage (25 mins)

Regular 9 v 9 scrimmage

(Add conditions as game goes if needed)

- 10 seconds to score counts as double goals etc.

Timing: 3 x 7 minute intervals (1 minute rest)


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Movement
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Custom Movement
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Pass
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Pitch Line 1
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