Football/Soccer Session (U11): Shooting Driven shot

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Pro-Club: Red Bulls New York Academy

Joshua Rodezno, Adult Member

Profile Summary

Joshua Rodezno
Name: Joshua Rodezno
City: Santa Barbara
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warmup

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Football/Soccer Session Plan Drill (Colour): Warmup
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Warmup (15 mins)

Organization:

20x20

Number off players

Instructions:

Call out number and those players attack goal

1st touch out of box then shot on goal

Retrieve bal and return to area

Coaching Points:

Head up

Constant movement

Looking for goal

Progressions:

Add cones into center to dribble through

Ask for different types of shots


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (20 mins)

Organization:

15yds apart

Groups of 2

Gates to stand in

Instructions:

Driven shot to partner

Coaching Points:

Observe target

Angle of approach

Non-Kicking foot placement

Body weight learning forward (head, shoulders, hips then knee over ball)

Contact on ball, contact on foot

Follow through

Land on striking foot

Progressions:


Football/Soccer Session Plan Drill (Colour): Main 2

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Football/Soccer Session Plan Drill (Colour): Main 2
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Main 2 (25 mins)

Organization:

Shown above

Instructions:

A to B to C then dribble and shot on goal

Follow your pass for rotation

Coaching Points:

Previous Points Finishing

Progressions:

Add Defenders


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (25 mins)

Organization:

30x20

As Above

Instructions:

4v4 plus 4

Outside payers act as bumpers

Rotate 3 goals or 2-3 minutes

Coaching Points:

Take shots early and often

Create seperation and look to goal

Previous

Progressions:

Add shot time limit

Regression; add neutral

Open wings and play full game


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Movement
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Pass
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Pitch Line 1
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