Football/Soccer Session (Moderate): U13G Finishing in the final 3rd, shooting and reaction, respect and discipline

Profile Summary

Arturo Hernandez
Name: Arturo Hernandez
City: Coatesville Pa.
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

We want to improve our finishing in the final 3rd, with accurate shooting and our reactions after the shot. We also want to talk about respect and discipline and how it applies to the team.


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

Set up: Set up a line and a central player as shown, with the coach on the opposite side of the line. Use a keeper from the start

Instructions: Player 1 passes into player 2, runs to receive a lay-off and shoots at goal. After making the lay-off, player 2 runs and receives a pass from the coach. Player 1 must react after shooting and become the defender against player 2. Player 2 now dribbles to attack player 1 in a 1v1 situation

Coaching points:

*Good finishing technique

*Reaction after the shot

*Penetration through the dribble


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical

Set up: Inside the penalty area, play 2v1 with the remaining players around the outside of the penalty area, each with a ball

Instructions: The two attackers must look to receive a pass from an outside player and then can attack the goal either by combining together or going directly to goal.Once the ball is out of play, attackers must look to get another ball. If two balls are played in at the same time,

both balls are kicked out of play.

Coaching points:

*Proper technique using inside of their foot (toe up, heel down, ankle locked, knees bent, head

over the ball).

*Proper technique when passing/shooting using the laces (toe down throughout, ankle locked,

knees bent, head over the ball).

* Attackers must look to see where the defender and 2nd attackers are (check shoulders before ball is received).

*Communication by the attackers and the passers is essential


Football/Soccer Session Plan Drill (Colour): Game Related

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Football/Soccer Session Plan Drill (Colour): Game Related
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Game Related

Set up: Use a 45x40 yard space (width of 18 yard box) play 3v2 in each of the two areas

Instructions: Players must remain in their zone and can shoot the ball at any time or try to combine with the lone striker to score a goal. The two attackers must pressure the three players in his/her zone. If the attacking players win the ball, he/she can go directly to goal. Ball can be passed between the two zones to retain possession. After 5 minutes, rotate the attacking players. Version 2: If a pass is successfully made to a striker, then the player who passed the ball in may combine with the striker and cross into the opposite zone. Once play is over, joining attacker must return to starting zone

Coaching points:

*Timing and pace of check runs for the striker to receive the ball

*Striker must hold the ball up under pressure and look to turn when free. Receiving the ball with the outside of the foot, strong shielding base, knees bent, keeping body between ball and

defender

*Eye contact must be made between the passer and the striker before pass is played


Football/Soccer Session Plan Drill (Colour): Expanded game related

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Football/Soccer Session Plan Drill (Colour): Expanded game related
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Expanded game related

Set Up: In a 60x55 yard space (half field length, full field width), play 8v8 with one neutral player in each of the two wide channels

Instructions: Players in the channels have two touches and move freely within the channel. Crossing the ball is encouraged, but playing short is allowed. Rotate the channel players every 3-4 minutes. Version 2: Players may pressure the players in the wide channels. Version 3: All players may move freely in the wide channels and the two neutral players are now placed on either of the two teams

Coaching Points:

*Reinforce coaching points made throughout the training session


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Custom Movement
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Pass
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Custom Pass
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Pitch Line 1
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Pitch Line 2
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