Football/Soccer Session (U14): WSSL - CREATIVE PLAYER (TURNS) PHASE 3 (Start Time: 2014-03-01 19:00:00)

Club Logo

Pro-Club: Red Bulls New York Academy

CP De Vera, Adult Member

Profile Summary

CP De Vera
Name: CP De Vera
City: New York
Country: United States of America
Rank: Elite – 7 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SAQ

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): SAQ
Save Image: Football/Soccer Session Plan Drill (Colour): SAQ

SAQ (15 mins)

Organization:

10x20 yard area (grid)

Groups of 6 players

Cones / Flags

Instructions:

First Player in the groups move around the three cones; on coaches command, it's a race to one of the flag or cone (which ever coach calls out).

Point to the team of the quicker player.

Coaching Points:

- Head Up

- Quick feet

- Low center of gravity

- Explosive movement to flag or cone that is called

- Quick thinking/decision making

Progressions:

- Opposite of what coach calls (if flag, go to cone and vice versa)

- Vary the movement around the three cones


Football/Soccer Session Plan Drill (Colour): Dribbling Technique

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Dribbling Technique
Save Image: Football/Soccer Session Plan Drill (Colour): Dribbling Technique

Dribbling Technique (15 mins)

Organization:

10x15 yard area

2 teams of 6

One team starts with the ball

Instructions:

- First player in group dribbles out and determines when to execute move L-turn, Roll/Across to lose defender. Attacker can finish at either end.

- Opponent tries to shadow the dribbler and beat them to either end.

- Switch attacker after each turn.

Coaching Points:

- Attack space at speed

- Recognition of defender's position

- Read movement of the defender (In front, next to or behind)

- On toes to pivot

- Open hips/close hips to fake defender

- Head up to see where space is available

- Seal defender off after executing move

- Accelerate into space

Progressions:


Football/Soccer Session Plan Drill (Colour): 2v2 Conditioned Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 2v2 Conditioned Game
Save Image: Football/Soccer Session Plan Drill (Colour): 2v2 Conditioned Game

2v2 Conditioned Game (15 mins)

Organization:

20x30, 6 Players on each side (Attackers & Defenders)

Instructions:

- Defenders play ball across field to Attackers

- 2 Defenders come out to play against the 2 Attackers

- Players must try to score in the goals that are positioned back-to-back

- If Defenders steal the ball, they too can score

- First pair to score 6 goals

Coaching Points:

- Space ahead so Attacker is at speed

- Recognition of Defender's posistion

- Behind you - accelerate

- Alongside you (Space ahead) - Pretend to turn keep going forward

- Alongside you (Space behind) - Turn

- Defender ahead of you - Turn

- Once you get a yard of space then look to cut across Defender

- Can second Attacker help create space by pulling second Defender away; create a 2v1 out of their movement

Progression


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
To link this page so that even non-Members can see it, copy paste this URL